Fruit and Yogurt Treat
Indulge in the refreshing simplicity of this Fruit and Yogurt Treat, a quick and healthy recipe that’s perfect for breakfast, dessert, or a midday snack. Layers of creamy Greek yogurt, naturally sweetened with honey or maple syrup, are elegantly paired with fresh strawberries, blueberries, and kiwi, creating a colorful and nutrient-packed delight. Crunchy granola adds a satisfying texture, while an optional garnish of mint leaves elevates the presentation. Ready in just 10 minutes and no cooking required, this light and wholesome treat is ideal for busy mornings or guilt-free indulgence. Whether you serve it in a stylish glass or a cozy bowl, this versatile recipe lets you savor every spoonful of fruity goodness and creamy decadence!
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 2 tablespoons Honey (or maple syrup)
- 1 cup Strawberries (fresh, hulled and sliced)
- 0.5 cup Blueberries (fresh)
- 1 medium fruit Kiwi (fresh, peeled and diced)
- 0.5 cup Granola
- 4 leaves Mint leaves (optional, for garnish)
Instructions
In a medium-sized mixing bowl, combine the Greek yogurt and honey (or maple syrup). Mix well until smooth and creamy.
Prepare the fruits: hull and slice the strawberries, rinse the blueberries, and peel and dice the kiwi.
Take two serving glasses or bowls and add a generous spoonful of the yogurt mixture to the bottom of each container.
Layer the fruits evenly: start with strawberries, then blueberries, and finally diced kiwi.
Add another layer of the yogurt mixture on top of the fruits, and repeat the layering process until the glasses are filled, finishing with a yogurt layer on top.
Sprinkle granola generously over the top layer of yogurt for added crunch and texture.
Optionally, garnish each treat with a fresh mint leaf for a touch of color and flavor.
Serve immediately and enjoy this refreshing, healthy treat!
Nutrition Facts
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 121 mg | 5% | |
| Total Carbohydrate | 63.6 g | 23% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 42.2 g | ||
| Protein | 19.6 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 217 mg | 17% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 587 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
