Nutrition Facts for Orange scream 2 ww pts
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Orange Scream 2 Ww Pts

Image of Orange Scream 2 Ww Pts
Nutriscore Rating: 72/100

Indulge in the creamy, citrusy delight of the Orange Scream Smoothie, a quick and refreshing treat that's just 2 Weight Watchers points per serving! This healthy yet indulgent recipe blends unsweetened almond milk, no-sugar-added orange juice, frozen banana, and non-fat vanilla Greek yogurt into a velvety smoothie bursting with natural sweetness and tangy orange flavor. A splash of vanilla extract adds a delectable hint of warmth, while optional garnishes like light whipped topping and orange zest elevate this beverage to a café-worthy indulgence. Ready in just 5 minutes, this low-calorie orange smoothie is a perfect breakfast, snack, or post-workout pick-me-up. Serve immediately and savor the taste of sunshine in a glass!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Unsweetened almond milk
  • 1 cup Orange juice (no sugar added)
  • 1 medium Frozen banana
  • 0.5 cup Vanilla Greek yogurt (non-fat)
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • 2 tablespoons Whipped topping (light, optional)
  • 0.25 teaspoon Orange zest (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a high-speed blender, add the unsweetened almond milk, orange juice, frozen banana, vanilla Greek yogurt, vanilla extract, and ice cubes.

2

Blend on high until the mixture is smooth and creamy. Stop the blender and scrape down the sides as needed.

3

Taste the smoothie and adjust sweetness or thickness to your liking by adding a tiny bit of orange juice or additional ice if desired.

4

Divide the smoothie evenly between two glasses.

5

If desired, top each glass with 1 tablespoon of light whipped topping and a sprinkle of orange zest for garnish.

6

Serve immediately and enjoy your refreshing, creamy Orange Scream smoothie!

Cooking Tip: Take your time with each step for the best results!
183
cal
8.2g
protein
34.2g
carbs
2.4g
fat

Nutrition Facts

1 serving (482.3g)
Calories
183
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 111 mg 5%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 23.2 g
Protein 8.2 g 16%
Vitamin D 1.7 mcg 8%
Calcium 316 mg 24%
Iron 0.5 mg 3%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
17.3%%
10.9%%
Fat: 41 cal (10.9%%)
Protein: 66 cal (17.3%%)
Carbs: 273 cal (71.8%%)