Nutrition Facts for Orange marmalade stove top pork chops

Orange Marmalade Stove Top Pork Chops

Image of Orange Marmalade Stove Top Pork Chops
Nutriscore Rating: 60/100

Elevate your weeknight dinner routine with these irresistible Orange Marmalade Stove Top Pork Chops, a quick and flavorful recipe perfect for busy days. Tender boneless pork chops are seasoned with a blend of garlic powder, paprika, salt, and pepper, then seared to golden perfection in olive oil. The real star of this dish is the vibrant, citrusy glaze made from orange marmalade, soy sauce, Dijon mustard, apple cider vinegar, and fresh orange juice, creating a perfect balance of sweet and tangy flavors. Simmered to juicy tenderness in the luscious sauce, these pork chops are topped with a touch of fresh thyme for an optional herbal note. Ready in just 35 minutes, this one-pan wonder is easy to prepare and pairs beautifully with creamy mashed potatoes or crisp steamed vegetables for a satisfying and elegant meal. Whether you’re a fan of stove-top recipes or looking for a new way to enjoy pork chops, this dish is sure to impress every time!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 0.5 cup orange marmalade
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 0.25 cup fresh orange juice
  • 1 teaspoon fresh thyme leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the pork chops on both sides with salt, black pepper, garlic powder, and paprika.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Once the oil is hot, sear the pork chops for 4-5 minutes per side, or until golden brown. Remove the pork chops from the skillet and set them aside on a plate.

4

In the same skillet, lower the heat to medium and add the orange marmalade, soy sauce, Dijon mustard, apple cider vinegar, and fresh orange juice. Stir to combine the ingredients into a sauce.

5

Return the pork chops to the skillet and spoon the sauce over them to coat.

6

Lower the heat to medium-low, cover the skillet, and let the pork chops simmer in the sauce for 10-12 minutes, or until the internal temperature of the pork chops reaches 145Β°F (63Β°C).

7

If the sauce thickens too much, you can add a splash of water or chicken broth to loosen it.

8

Garnish with fresh thyme leaves (optional) and serve hot with your favorite sides, such as mashed potatoes or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1790
cal
108.5g
protein
123.7g
carbs
83.7g
fat

Nutrition Facts

1 serving (916.1g)
Calories
1790
% Daily Value*
Total Fat 83.7 g 107%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 4184 mg 182%
Total Carbohydrate 123.7 g 45%
Dietary Fiber 2.1 g 8%
Total Sugars 107.5 g
Protein 108.5 g 217%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 5.2 mg 29%
Potassium 2139 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
25.8%%
44.8%%
Fat: 753 cal (44.8%%)
Protein: 434 cal (25.8%%)
Carbs: 494 cal (29.4%%)