Nutrition Facts for Lemon marmalade pork chops

Lemon Marmalade Pork Chops

Image of Lemon Marmalade Pork Chops
Nutriscore Rating: 61/100

Transform your weeknight dinner into a gourmet experience with these succulent Lemon Marmalade Pork Chops, a dish that strikes the perfect balance between sweet, tangy, and savory flavors. Featuring tender, bone-in pork chops seared to golden perfection, this recipe is elevated with a luscious glaze made from zesty lemon marmalade, fresh lemon juice, and a hint of garlic. A touch of soy sauce and thyme adds depth to the flavor profile, while the caramelized pan juices create a sauce that’s both glossy and irresistible. Ready in just 35 minutes, this dish is not only quick and easy but also impressively elegant. Serve with creamy mashed potatoes or vibrant steamed vegetables for a complete, crowd-pleasing meal that's ideal for any occasion. Perfect for lemon lovers and those seeking a unique twist on classic pork chops!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 0.5 cup lemon marmalade
  • 2 tablespoons fresh lemon juice
  • 1 whole zest of lemon
  • 3 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and black pepper. Let them sit at room temperature for 10 minutes.

2

In a small bowl, mix the lemon marmalade, lemon juice, lemon zest, minced garlic, soy sauce, and fresh thyme leaves. Stir until well combined.

3

Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the pork chops and sear for 4-5 minutes per side, until golden brown. Remove the pork chops from the skillet and set aside.

4

Reduce the heat to medium and pour the lemon marmalade mixture into the skillet. Add 2 tablespoons of water and stir, scraping up any browned bits from the bottom of the pan.

5

Return the pork chops to the skillet, spoon the marmalade mixture over them, and cover the skillet with a lid. Cook for 7-10 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C).

6

Remove the skillet from heat and let the pork chops rest for 3-5 minutes. The sauce will thicken slightly as it cools.

7

Serve the pork chops topped with the lemon marmalade glaze. Pair with steamed vegetables or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2436
cal
195.0g
protein
85.8g
carbs
140.2g
fat

Nutrition Facts

1 serving (1044.3g)
Calories
2436
% Daily Value*
Total Fat 140.2 g 180%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 3367 mg 146%
Total Carbohydrate 85.8 g 31%
Dietary Fiber 3.5 g 12%
Total Sugars 72.7 g
Protein 195.0 g 390%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 7.5 mg 42%
Potassium 2679 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
32.7%%
52.9%%
Fat: 1261 cal (52.9%%)
Protein: 780 cal (32.7%%)
Carbs: 343 cal (14.4%%)