Nutrition Facts for Smoky orange glazed pork chops
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Smoky Orange Glazed Pork Chops

Image of Smoky Orange Glazed Pork Chops
Nutriscore Rating: 67/100

Elevate your weeknight dinners with these irresistible Smoky Orange Glazed Pork Chops—an exquisite balance of smoky, sweet, and tangy flavors that will have your taste buds dancing. Tender and juicy bone-in pork chops are perfectly seared to golden perfection, then simmered in a luscious glaze made from freshly squeezed orange juice, fragrant orange zest, honey, and a hint of soy sauce. Infused with smoked paprika, garlic powder, and a swirl of butter for a glossy finish, this dish achieves the perfect harmony between savory and citrusy notes. Ready in just 30 minutes, this easy yet elegant recipe is ideal for busy evenings or an impressive meal for guests. Pair with roasted vegetables or fluffy mashed potatoes, and don’t forget to spoon that velvety glaze over everything for a truly showstopping dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 cup orange juice (freshly squeezed)
  • 1 teaspoon orange zest
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon unsalted butter
  • 1 teaspoon fresh thyme leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the pork chops dry with paper towels. Season both sides with kosher salt, black pepper, smoked paprika, and garlic powder.

2

Heat a large skillet over medium-high heat and add the olive oil. Once hot, sear the pork chops for 3-4 minutes on each side until a deep golden crust forms. Remove the pork chops from the skillet and set them aside on a plate.

3

In the same skillet, reduce the heat to medium and add the orange juice, orange zest, honey, soy sauce, and apple cider vinegar. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the pan.

4

Let the glaze simmer for 3-4 minutes, stirring occasionally, until it starts to thicken slightly.

5

Return the pork chops and any accumulated juices back to the skillet. Spoon the glaze over the chops and cook for an additional 5-7 minutes, flipping the chops halfway through, until they reach an internal temperature of 145°F (63°C).

6

Add the unsalted butter to the skillet and swirl it into the glaze for a glossy finish. If using fresh thyme, sprinkle it over the chops for added flavor.

7

Serve the pork chops immediately with the remaining glaze spooned over the top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
379
cal
27.9g
protein
12.9g
carbs
23.8g
fat

Nutrition Facts

1 serving (230.7g)
Calories
379
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 363 mg 16%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 11.1 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.4 mg 8%
Potassium 438 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
29.5%%
56.8%%
Fat: 856 cal (56.8%%)
Protein: 445 cal (29.5%%)
Carbs: 207 cal (13.7%%)