Orange Lamb Chops
Elevate your dinner table with these zesty and succulent Orange Lamb Chops, a flavorful fusion of citrus and spice that's perfect for a quick yet elegant meal. Marinated in a tantalizing blend of freshly squeezed orange juice and zest, honey, soy sauce, garlic, and warm spices like cumin and smoked paprika, these lamb chops are infused with bold, aromatic flavors. Just 30 minutes of marinating time unlocks their full potential, while a quick sear in the skillet ensures they’re tender and juicy with a beautiful caramelized crust. A finishing drizzle of thickened orange glaze adds a tangy-sweet touch, perfectly complementing the savory richness of the lamb. Garnished with fresh parsley and served alongside roasted vegetables or herbed couscous, this dish is as visually stunning as it is delicious. Perfect for weeknight dinners or special occasions, these Orange Lamb Chops will delight your taste buds and impress every guest.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 pieces lamb chops
- 2 whole orange (juice and zest)
- 2 tablespoons honey
- 3 tablespoons soy sauce
- 3 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
In a medium bowl, combine the juice and zest of the oranges, honey, soy sauce, minced garlic, ground cumin, smoked paprika, olive oil, salt, and black pepper to prepare the marinade.
Place the lamb chops in a resealable plastic bag or a shallow dish. Pour the marinade over the lamb chops, ensuring they are fully coated. Seal the bag or cover the dish, and let the lamb marinate in the refrigerator for at least 30 minutes or up to 4 hours for maximum flavor.
Preheat a large skillet or grill pan over medium-high heat. Lightly oil the pan to prevent sticking.
Remove the lamb chops from the marinade, allowing any excess liquid to drip off. Reserve the remaining marinade for later use.
Place the lamb chops in the preheated skillet and cook for 3-4 minutes on each side for medium-rare, or longer depending on your desired level of doneness.
While the lamb chops cook, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium heat, then reduce the heat and let it simmer for 3-5 minutes to thicken slightly. This will serve as a flavorful glaze.
Once cooked to your liking, remove the lamb chops from the skillet and let them rest for 5 minutes to retain their juices.
Drizzle the thickened orange glaze over the lamb chops, and garnish with chopped fresh parsley before serving.
Serve the orange lamb chops with your favorite sides, such as roasted vegetables or herbed couscous.
Nutrition Facts
Calories |
3244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 243.7 g | 312% | |
| Saturated Fat | 96.3 g | 481% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 745 mg | 248% | |
| Sodium | 3572 mg | 155% | |
| Total Carbohydrate | 86.4 g | 31% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 69.6 g | ||
| Protein | 182.9 g | 366% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 372 mg | 29% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 3357 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
