Nutrition Facts for Orange dream cups oamc
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Orange Dream Cups Oamc

Image of Orange Dream Cups Oamc
Nutriscore Rating: 54/100

Cool, creamy, and irresistibly refreshing, these Orange Dream Cups OAMC (Once A Month Cooking) are the ultimate no-bake dessert for busy schedules and citrus lovers alike. Featuring a luscious blend of orange juice concentrate, velvety vanilla yogurt, and fluffy whipped topping, these frozen treats are nestled in buttery mini graham cracker pie crusts for the perfect single-serve indulgence. A hint of grated orange zest adds a burst of bright, aromatic flavor, while their freezer-friendly preparation makes them an ideal make-ahead dessert for any occasion. Enjoy straight from the freezer or slightly softened for a melt-in-your-mouth experience that tastes just like a dreamy creamsicle pie. Perfect for summer gatherings, family treats, or simply satisfying your citrus cravings any time of the year!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 12 ounces orange juice concentrate
  • 2 cups vanilla yogurt
  • 8 ounces whipped topping (thawed)
  • 6 pieces mini graham cracker pie crusts
  • 1 teaspoon grated orange zest
  • 6 sheets plastic wrap
  • 1 piece freezer-safe container
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the orange juice concentrate and vanilla yogurt. Whisk together until fully blended and smooth.

2

Gently fold in the whipped topping. Continue folding until the mixture is consistent and creamy, with no streaks of whipped topping visible.

3

Sprinkle the grated orange zest into the mixture and fold it in evenly.

4

Scoop the orange mixture evenly into the 6 mini graham cracker pie crusts. Fill each one to the brim, smoothing the top with the back of a spoon or spatula.

5

Cover each pie crust with a sheet of plastic wrap to prevent frost from forming during freezing.

6

Place the covered orange dream cups into a freezer-safe container, stacking carefully if necessary.

7

Freeze the pies for at least 4 hours or until firm. These can be stored in the freezer for up to 2 months.

8

When ready to serve, remove the orange dream cups from the freezer and let them sit at room temperature for 5-10 minutes to soften slightly.

9

Serve as they are or garnish with additional whipped topping and a sprinkle of orange zest for a decorative touch.

Cooking Tip: Take your time with each step for the best results!
407
cal
4.9g
protein
66.7g
carbs
13.5g
fat

Nutrition Facts

1 serving (220.9g)
Calories
407
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 166 mg 7%
Total Carbohydrate 66.7 g 24%
Dietary Fiber 0.2 g 1%
Total Sugars 50.1 g
Protein 4.9 g 10%
Vitamin D 1.0 mcg 5%
Calcium 103 mg 8%
Iron 0.7 mg 4%
Potassium 343 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.6%%
4.8%%
29.7%%
Fat: 723 cal (29.7%%)
Protein: 116 cal (4.8%%)
Carbs: 1599 cal (65.6%%)