Nutrition Facts for Orange banana smoothie

Orange Banana Smoothie

Image of Orange Banana Smoothie
Nutriscore Rating: 71/100

Brighten your day with this refreshing and creamy Orange Banana Smoothie, a perfect blend of citrus and tropical flavors. Packed with the natural sweetness of fresh orange and banana, this smoothie is elevated by a dollop of protein-rich Greek yogurt, a touch of honey, and a hint of fragrant vanilla extract. It's made icy-cold with a handful of ice cubes and comes together in just 5 minutes, making it an ideal choice for busy mornings or a revitalizing afternoon snack. With vibrant notes of fruit and a luscious, velvety texture, this smoothie is not only delicious but also a nutritious treat the whole family will love. Serve it fresh, and enjoy a burst of sunshine in every sip!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 large Orange
  • 1 large Banana
  • 1 cup Greek yogurt
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the orange and remove as much of the white pith as possible.

2

Peel the banana and break it into chunks.

3

Add the orange, banana, Greek yogurt, honey, vanilla extract, and ice cubes to a blender.

4

Blend on high speed until smooth and creamy, about 1-2 minutes.

5

Taste and adjust sweetness by adding more honey if desired.

6

Pour the smoothie into two glasses and serve immediately.

Cooking Tip: Take your time with each step for the best results!
360
cal
16.9g
protein
57.9g
carbs
1.5g
fat

Nutrition Facts

1 serving (515.7g)
Calories
360
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.1 g
Cholesterol 8 mg 3%
Sodium 80 mg 3%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 2.3 g 8%
Total Sugars 45.3 g
Protein 16.9 g 34%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 0.3 mg 2%
Potassium 696 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.1%%
21.6%%
4.3%%
Fat: 13 cal (4.3%%)
Protein: 67 cal (21.6%%)
Carbs: 231 cal (74.1%%)