Brighten your day with this refreshing and creamy Orange Banana Smoothie, a perfect blend of citrus and tropical flavors. Packed with the natural sweetness of fresh orange and banana, this smoothie is elevated by a dollop of protein-rich Greek yogurt, a touch of honey, and a hint of fragrant vanilla extract. It's made icy-cold with a handful of ice cubes and comes together in just 5 minutes, making it an ideal choice for busy mornings or a revitalizing afternoon snack. With vibrant notes of fruit and a luscious, velvety texture, this smoothie is not only delicious but also a nutritious treat the whole family will love. Serve it fresh, and enjoy a burst of sunshine in every sip!
Peel the orange and remove as much of the white pith as possible.
Peel the banana and break it into chunks.
Add the orange, banana, Greek yogurt, honey, vanilla extract, and ice cubes to a blender.
Blend on high speed until smooth and creamy, about 1-2 minutes.
Taste and adjust sweetness by adding more honey if desired.
Pour the smoothie into two glasses and serve immediately.
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrate | 57.9 g | 21% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 45.3 g | ||
| Protein | 16.9 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 182 mg | 14% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 696 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.