Nutrition Facts for Gingerbread smoothie

Gingerbread Smoothie

Image of Gingerbread Smoothie
Nutriscore Rating: 71/100

Indulge in the warm, spicy flavors of the holiday season with this Gingerbread Smoothie, a nutritious and satisfying treat that’s ready in just 5 minutes! Packed with creamy Greek yogurt, a frozen banana for natural sweetness, and a touch of molasses and honey for that classic gingerbread flavor, this smoothie blends the comforting spices of cinnamon, ginger, and nutmeg into every sip. Finished with vanilla for added depth, it’s a guilt-free way to enjoy a festive drink that's rich in protein and brimming with cozy seasonal vibes. Perfect as a quick breakfast or a midday pick-me-up, this spiced smoothie is a delightful twist on holiday nostalgia, best served chilled with a sprinkle of cinnamon on top!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.25 cups unsweetened almond milk
  • 1 frozen banana
  • 0.5 cups plain Greek yogurt
  • 1 tablespoons molasses
  • 1 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons vanilla extract
  • 4 ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Add the almond milk, frozen banana, Greek yogurt, molasses, honey, ground cinnamon, ground ginger, ground nutmeg, and vanilla extract to a blender.

2

Blend on high speed until smooth and creamy.

3

Add the ice cubes and blend again until the smoothie is thick and chilled to your liking.

4

Taste the smoothie and adjust sweetness if necessary by adding a little more honey or molasses.

5

Pour the smoothie into a glass, garnish with an extra sprinkle of cinnamon if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
380
cal
15.6g
protein
67.8g
carbs
6.8g
fat

Nutrition Facts

1 serving (711.4g)
Calories
380
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.9 g
Cholesterol 12 mg 4%
Sodium 235 mg 10%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 4.3 g 15%
Total Sugars 51.3 g
Protein 15.6 g 31%
Vitamin D 2.7 mcg 14%
Calcium 732 mg 56%
Iron 2.6 mg 14%
Potassium 1020 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
15.8%%
15.5%%
Fat: 61 cal (15.5%%)
Protein: 62 cal (15.8%%)
Carbs: 271 cal (68.7%%)