Nutrition Facts for Gingerbread smoothie
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Gingerbread Smoothie

Image of Gingerbread Smoothie
Nutriscore Rating: 71/100

Indulge in the warm, spicy flavors of the holiday season with this Gingerbread Smoothie, a nutritious and satisfying treat that’s ready in just 5 minutes! Packed with creamy Greek yogurt, a frozen banana for natural sweetness, and a touch of molasses and honey for that classic gingerbread flavor, this smoothie blends the comforting spices of cinnamon, ginger, and nutmeg into every sip. Finished with vanilla for added depth, it’s a guilt-free way to enjoy a festive drink that's rich in protein and brimming with cozy seasonal vibes. Perfect as a quick breakfast or a midday pick-me-up, this spiced smoothie is a delightful twist on holiday nostalgia, best served chilled with a sprinkle of cinnamon on top!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.25 cups unsweetened almond milk
  • 1 frozen banana
  • 0.5 cups plain Greek yogurt
  • 1 tablespoons molasses
  • 1 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons vanilla extract
  • 4 ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add the almond milk, frozen banana, Greek yogurt, molasses, honey, ground cinnamon, ground ginger, ground nutmeg, and vanilla extract to a blender.

2

Blend on high speed until smooth and creamy.

3

Add the ice cubes and blend again until the smoothie is thick and chilled to your liking.

4

Taste the smoothie and adjust sweetness if necessary by adding a little more honey or molasses.

5

Pour the smoothie into a glass, garnish with an extra sprinkle of cinnamon if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
360
cal
16.4g
protein
67.5g
carbs
4.1g
fat

Nutrition Facts

1 serving (587.3g)
Calories
360
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 267 mg 12%
Total Carbohydrate 67.5 g 25%
Dietary Fiber 5.3 g 19%
Total Sugars 51.7 g
Protein 16.4 g 33%
Vitamin D 3.1 mcg 16%
Calcium 769 mg 59%
Iron 1.8 mg 10%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
17.4%%
10.4%%
Fat: 38 cal (10.4%%)
Protein: 64 cal (17.4%%)
Carbs: 269 cal (72.2%%)