Nutrition Facts for Banana cream pie smoothie
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Banana Cream Pie Smoothie

Image of Banana Cream Pie Smoothie
Nutriscore Rating: 74/100

Indulge in a guilt-free treat with this Banana Cream Pie Smoothie, a luscious blend of creamy vanilla Greek yogurt, a ripe banana, and a hint of graham cracker goodness for that classic pie-inspired flavor. Perfectly sweetened with a touch of honey and a splash of vanilla extract, this smoothie is a dessert-inspired breakfast or snack you'll crave. Smooth ice cubes and your choice of milk create a velvety, frothy consistency, while optional toppings like whipped cream, banana slices, and graham cracker crumbs elevate every sip to dessert-worthy decadence. Ready in just 5 minutes, this smoothie is not only quick and easy but also a nostalgic twist on comfort food, making it the ultimate go-to for banana lovers!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 ripe banana
  • 1 cup vanilla Greek yogurt
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 sheet graham crackers
  • 0.5 teaspoons vanilla extract
  • 1 teaspoons honey (optional)
  • 5 pieces ice cubes
  • 2 tablespoons whipped cream
  • 3 pieces banana slices (optional, for garnish)
  • 1 teaspoons graham cracker crumbs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the ripe banana and break it into chunks for easier blending.

2

In a blender, combine the banana chunks, vanilla Greek yogurt, almond milk, graham cracker sheet, vanilla extract, honey (if using), and ice cubes.

3

Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes. Add more almond milk if the mixture is too thick.

4

Taste the smoothie and adjust sweetness by adding a little more honey, if needed, then blend briefly to combine.

5

Pour the smoothie into a glass and top with whipped cream.

6

If desired, garnish the smoothie with a few banana slices and a sprinkle of graham cracker crumbs on top of the whipped cream.

7

Serve immediately and enjoy your Banana Cream Pie Smoothie!

Cooking Tip: Take your time with each step for the best results!
781
cal
25.9g
protein
149.6g
carbs
10.0g
fat

Nutrition Facts

1 serving (997.1g)
Calories
781
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 1.0 g
Cholesterol 19 mg 6%
Sodium 314 mg 14%
Total Carbohydrate 149.6 g 54%
Dietary Fiber 14.0 g 50%
Total Sugars 86.7 g
Protein 25.9 g 52%
Vitamin D 2.6 mcg 13%
Calcium 725 mg 56%
Iron 2.0 mg 11%
Potassium 2012 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.2%%
13.2%%
11.5%%
Fat: 91 cal (11.5%%)
Protein: 105 cal (13.2%%)
Carbs: 600 cal (75.2%%)