Nutrition Facts for Onion cheese dip
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Onion Cheese Dip

Image of Onion Cheese Dip
Nutriscore Rating: 49/100

Get ready to elevate your appetizer game with this irresistibly creamy Onion Cheese Dip! This baked dip blends tangy cream cheese, sour cream, and a touch of mayonnaise with caramelized onions for a rich, savory base. Loaded with shredded cheddar and Parmesan cheese, it’s baked to golden-bubbly perfection in just 20 minutes. A subtle hint of garlic powder and perfectly balanced seasoning make every bite crave-worthy, while the optional chive garnish adds a pop of color and freshness. Serve it warm with your favorite dippers, like crackers, toasted baguette slices, or veggie sticks, and watch it disappear at your next party or game-day gathering. Perfect for cheese lovers, this indulgent recipe is destined to become your go-to crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 1 medium (diced) Yellow onion
  • 1 cup (shredded) Cheddar cheese
  • 0.5 cup (grated) Parmesan cheese
  • 1 tbsp Olive oil
  • 0.5 tsp Garlic powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp (optional, for garnish) Chopped chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium skillet, heat olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, stirring often, until the onion is soft and lightly caramelized. Remove from heat and set aside to cool slightly.

3

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix well until smooth and creamy.

4

Add the shredded cheddar cheese, grated Parmesan cheese, garlic powder, salt, black pepper, and the sautéed onion to the bowl. Stir until all the ingredients are thoroughly combined.

5

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

6

Bake in the preheated oven for 15-20 minutes, or until the dip is hot and bubbly with a golden-brown top.

7

Remove from the oven and let it cool for 5 minutes. Garnish with chopped chives, if desired, before serving.

8

Serve warm with crackers, toasted baguette slices, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
377
cal
10.7g
protein
5.5g
carbs
35.4g
fat

Nutrition Facts

1 serving (115.1g)
Calories
377
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 453 mg 20%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 3.6 g
Protein 10.7 g 21%
Vitamin D 0.1 mcg 1%
Calcium 278 mg 21%
Iron 0.3 mg 2%
Potassium 94 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
11.2%%
83.1%%
Fat: 1914 cal (83.1%%)
Protein: 258 cal (11.2%%)
Carbs: 132 cal (5.7%%)