Nutrition Facts for Nut and honey granola

Nut and Honey Granola

Image of Nut and Honey Granola
Nutriscore Rating: 60/100

Start your mornings with homemade Nut and Honey Granola, a crunchy, golden treat packed with wholesome goodness and natural sweetness. This easy-to-make recipe combines rolled oats, protein-rich almonds, pecans, and sunflower seeds with a luscious honey glaze infused with coconut oil, vanilla, and a hint of cinnamon for a warm, aromatic flavor. The granola bakes to perfection in just 25 minutes, filling your kitchen with an irresistible nutty aroma. Optional dried cranberries add a pop of tangy sweetness to this versatile snack, which can be enjoyed with milk, layered into yogurt parfaits, or savored by the handful. Perfect for meal prepping, this granola stays fresh for up to two weeks in an airtight container. Nutritious, delicious, and naturally sweetened, this granola is the perfect way to energize your day! Keywords: homemade granola, nut and honey granola, healthy breakfast recipe, crunchy granola, easy granola recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups Rolled oats
  • 1 cup Raw almonds
  • 1 cup Pecans
  • 0.5 cup Sunflower seeds
  • 0.5 cup Honey
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.75 cup Dried cranberries (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, pecans, and sunflower seeds.

3

In a small microwave-safe bowl, melt the coconut oil if it is solid. Then add the honey, vanilla extract, ground cinnamon, and salt. Stir until well combined.

4

Pour the honey mixture over the oat and nut mixture. Use a spatula to thoroughly mix, ensuring all the dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing lightly to create a compact layer.

6

Bake in the preheated oven for 20-25 minutes, stirring once halfway through to ensure even toasting. Keep an eye on it to prevent burningβ€”the granola is done when it is golden and fragrant.

7

Remove the baking sheet from the oven and let the granola cool completely on the sheet. As it cools, it will become crisp.

8

If using dried cranberries, sprinkle them over the cooled granola and mix gently.

9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it with milk, yogurt, or as a snack on its own!

⚑
Cooking Tip: Take your time with each step for the best results!
4124
cal
95.0g
protein
423.2g
carbs
250.8g
fat

Nutrition Facts

1 serving (861.1g)
Calories
4124
% Daily Value*
Total Fat 250.8 g 322%
Saturated Fat 64.5 g 322%
Polyunsaturated Fat 63.6 g
Cholesterol 0 mg 0%
Sodium 1201 mg 52%
Total Carbohydrate 423.2 g 154%
Dietary Fiber 68.4 g 244%
Total Sugars 197.4 g
Protein 95.0 g 190%
Vitamin D 0.0 mcg 0%
Calcium 673 mg 52%
Iron 23.4 mg 130%
Potassium 3247 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
8.8%%
52.1%%
Fat: 2257 cal (52.1%%)
Protein: 380 cal (8.8%%)
Carbs: 1692 cal (39.1%%)