Nutrition Facts for Roses light nut and dried fruit granola

Roses Light Nut and Dried Fruit Granola

Image of Roses Light Nut and Dried Fruit Granola
Nutriscore Rating: 59/100

Elevate your breakfast game with Roses Light Nut and Dried Fruit Granola—a delectable and aromatic homemade granola that combines wholesome rolled oats, crunchy almonds and pecans, and the natural sweetness of honey. Infused with a hint of ground cinnamon and vanilla, this recipe is taken to a luxurious level with the addition of dried apricots, cranberries, and edible dried rose petals, creating a visually stunning medley of textures and flavors. Perfectly toasted for a crisp crunch and lightly coated with coconut oil for a touch of richness, this granola is as versatile as it is beautiful. Enjoy it with yogurt, milk, or by the handful as a snack. Quick and easy to prepare, this light and fragrant granola makes mornings feel indulgent while staying naturally nourishing. Start your day with elegance and flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups rolled oats
  • 1 cup raw almonds, chopped
  • 1 cup raw pecans, chopped
  • 0.5 cup raw sunflower seeds
  • 2 tablespoons dried rose petals (edible)
  • 0.5 cup dried cranberries
  • 0.5 cup dried apricots, chopped
  • 0.5 cup honey
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (165°C). Line a large baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, sunflower seeds, ground cinnamon, and salt. Stir well to evenly distribute the ingredients.

3

In a separate small bowl, whisk together the honey, melted coconut oil, and vanilla extract until well combined.

4

Pour the wet mixture over the dry ingredients and use a spatula to thoroughly toss until the oats and nuts are evenly coated.

5

Spread the granola mixture out onto the prepared baking sheet in an even layer.

6

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting. Keep a close eye to avoid burning.

7

Remove the baking sheet from the oven and let the granola cool completely. The granola will crisp up as it cools.

8

Once cooled, stir in the dried cranberries, chopped dried apricots, and edible dried rose petals.

9

Transfer the granola to an airtight container for storage. It can be kept at room temperature for up to two weeks.

10

Enjoy your Roses Light Nut and Dried Fruit Granola with yogurt, milk, or as a standalone snack!

Cooking Tip: Take your time with each step for the best results!
4164
cal
94.9g
protein
429.9g
carbs
252.0g
fat

Nutrition Facts

1 serving (886.7g)
Calories
4164
% Daily Value*
Total Fat 252.0 g 323%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 635 mg 28%
Total Carbohydrate 429.9 g 156%
Dietary Fiber 73.1 g 261%
Total Sugars 205.0 g
Protein 94.9 g 190%
Vitamin D 0.0 mcg 0%
Calcium 644 mg 50%
Iron 24.6 mg 137%
Potassium 3721 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
8.7%%
51.9%%
Fat: 2268 cal (51.9%%)
Protein: 379 cal (8.7%%)
Carbs: 1719 cal (39.4%%)