Nutrition Facts for No coffee pumpkin latte

No Coffee Pumpkin Latte

Image of No Coffee Pumpkin Latte
Nutriscore Rating: 67/100

Indulge in the cozy, autumnal flavors of a No Coffee Pumpkin Latte, a caffeine-free twist on the classic pumpkin spice favorite. This creamy drink combines velvety pumpkin puree, a touch of maple syrup for natural sweetness, and warm pumpkin pie spice for an irresistible seasonal aroma. Perfect for any time of day, it’s made with your choice of milkβ€”dairy or non-dairyβ€”for a customizable, smooth finish. Froth it up for an extra luxurious texture, or keep it simple and top with whipped cream and a sprinkle of cinnamon for a festive garnish. Ready in just 15 minutes, this comforting recipe is your ultimate fall-inspired treat without the buzz of coffee.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons pumpkin puree
  • 1.5 tablespoons maple syrup
  • 0.5 teaspoons pumpkin pie spice
  • 0.25 teaspoons vanilla extract
  • 1.5 cups milk (dairy or non-dairy)
  • 0.25 cups water
  • as desired whipped cream (optional)
  • as desired ground cinnamon for garnish (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small saucepan over medium heat, combine the pumpkin puree, maple syrup, and pumpkin pie spice. Stir constantly for 1-2 minutes until the mixture is fragrant and well-blended.

2

Add the vanilla extract, milk, and water to the saucepan. Whisk everything together to ensure the pumpkin mixture is evenly distributed in the liquid.

3

Heat the mixture gently over medium heat, whisking occasionally, until it is steaming but not boiling (approximately 5-7 minutes).

4

Use a handheld milk frother or carefully transfer the mixture into a blender to froth it for a creamy and airy texture. Skip this step if you prefer a simpler version.

5

Pour the latte into a large mug. Top with whipped cream if desired and sprinkle a pinch of ground cinnamon over the top for garnish.

6

Serve immediately and enjoy your cozy No Coffee Pumpkin Latte!

⚑
Cooking Tip: Take your time with each step for the best results!
334
cal
12.7g
protein
45.0g
carbs
12.9g
fat

Nutrition Facts

1 serving (489.8g)
Calories
334
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.2 g
Cholesterol 47 mg 16%
Sodium 174 mg 8%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 1.4 g 5%
Total Sugars 42.6 g
Protein 12.7 g 25%
Vitamin D 3.8 mcg 19%
Calcium 489 mg 38%
Iron 0.6 mg 3%
Potassium 643 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
14.6%%
33.5%%
Fat: 116 cal (33.5%%)
Protein: 50 cal (14.6%%)
Carbs: 180 cal (51.9%%)