Nutrition Facts for No coffee pumpkin latte
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No Coffee Pumpkin Latte

Image of No Coffee Pumpkin Latte
Nutriscore Rating: 67/100

Indulge in the cozy, autumnal flavors of a No Coffee Pumpkin Latte, a caffeine-free twist on the classic pumpkin spice favorite. This creamy drink combines velvety pumpkin puree, a touch of maple syrup for natural sweetness, and warm pumpkin pie spice for an irresistible seasonal aroma. Perfect for any time of day, it’s made with your choice of milk—dairy or non-dairy—for a customizable, smooth finish. Froth it up for an extra luxurious texture, or keep it simple and top with whipped cream and a sprinkle of cinnamon for a festive garnish. Ready in just 15 minutes, this comforting recipe is your ultimate fall-inspired treat without the buzz of coffee.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons pumpkin puree
  • 1.5 tablespoons maple syrup
  • 0.5 teaspoons pumpkin pie spice
  • 0.25 teaspoons vanilla extract
  • 1.5 cups milk (dairy or non-dairy)
  • 0.25 cups water
  • as desired whipped cream (optional)
  • as desired ground cinnamon for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan over medium heat, combine the pumpkin puree, maple syrup, and pumpkin pie spice. Stir constantly for 1-2 minutes until the mixture is fragrant and well-blended.

2

Add the vanilla extract, milk, and water to the saucepan. Whisk everything together to ensure the pumpkin mixture is evenly distributed in the liquid.

3

Heat the mixture gently over medium heat, whisking occasionally, until it is steaming but not boiling (approximately 5-7 minutes).

4

Use a handheld milk frother or carefully transfer the mixture into a blender to froth it for a creamy and airy texture. Skip this step if you prefer a simpler version.

5

Pour the latte into a large mug. Top with whipped cream if desired and sprinkle a pinch of ground cinnamon over the top for garnish.

6

Serve immediately and enjoy your cozy No Coffee Pumpkin Latte!

Cooking Tip: Take your time with each step for the best results!
363
cal
12.8g
protein
43.8g
carbs
16.2g
fat

Nutrition Facts

1 serving (492.0g)
Calories
363
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 171 mg 7%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 2.0 g 7%
Total Sugars 39.9 g
Protein 12.8 g 26%
Vitamin D 4.7 mcg 24%
Calcium 453 mg 35%
Iron 1.0 mg 5%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
13.7%%
39.1%%
Fat: 144 cal (39.1%%)
Protein: 50 cal (13.7%%)
Carbs: 174 cal (47.2%%)