Nutrition Facts for Non dairy pumpkin pie

Non Dairy Pumpkin Pie

Image of Non Dairy Pumpkin Pie
Nutriscore Rating: 57/100

Indulge in the creamy, spiced perfection of Non-Dairy Pumpkin Pie, a plant-based twist on the classic holiday favorite. This silky, custard-like pie features canned pumpkin puree blended with full-fat coconut milk for a rich and velvety texture, sweetened with brown sugar and a touch of maple syrup for a natural caramel-like depth. Infused with aromatic pumpkin pie spice, ground cinnamon, and vanilla, every bite bursts with warm, cozy flavors of autumn. Set inside a flaky non-dairy pie crust, this recipe is entirely free of dairy while remaining irresistibly satisfying. With easy-to-follow steps and just 15 minutes of prep, this vegan dessert is perfect for Thanksgiving or any seasonal celebration. Serve it chilled or at room temperature, topped with a dollop of dairy-free whipped cream or an extra sprinkle of cinnamon, for an unforgettable treat that everyone can enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 9-inch pre-made or homemade crust Non-dairy pie crust
  • 15 oz Canned pumpkin puree
  • 1 cup Full-fat coconut milk
  • 0.75 cup Brown sugar
  • 2 tbsp Maple syrup
  • 3 tbsp Cornstarch
  • 1.5 tsp Pumpkin pie spice
  • 1 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 0.5 tsp Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

If using a store-bought crust, thaw it slightly according to package instructions. If making your own non-dairy crust, prepare and roll it out in a 9-inch pie pan.

3

In a medium-sized mixing bowl, combine the canned pumpkin puree, coconut milk, brown sugar, and maple syrup. Whisk until smooth and well combined.

4

Add the cornstarch, pumpkin pie spice, cinnamon, vanilla extract, and salt to the mixture. Whisk again until fully incorporated and no lumps remain.

5

Pour the pumpkin filling evenly into the prepared pie crust, smoothing the top with a spatula.

6

Place the pie on the center rack of your preheated oven and bake for 60 minutes. The edges should be set, and the center may still have a slight wobble, which will set as it cools.

7

Remove the pie from the oven and let it cool to room temperature on a wire rack for at least 2 hours. For best results, refrigerate the pie for an additional 2-3 hours (or overnight) to fully set.

8

Slice and serve with a dollop of non-dairy whipped topping or a sprinkle of cinnamon if desired.

Cooking Tip: Take your time with each step for the best results!
2422
cal
21.5g
protein
321.8g
carbs
125.1g
fat

Nutrition Facts

1 serving (1038.5g)
Calories
2422
% Daily Value*
Total Fat 125.1 g 160%
Saturated Fat 66.6 g 333%
Polyunsaturated Fat 3.3 g
Cholesterol 8 mg 3%
Sodium 2088 mg 91%
Total Carbohydrate 321.8 g 117%
Dietary Fiber 23.6 g 84%
Total Sugars 156.7 g
Protein 21.5 g 43%
Vitamin D 0.0 mcg 0%
Calcium 307 mg 24%
Iron 19.0 mg 106%
Potassium 1764 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
3.4%%
45.1%%
Fat: 1125 cal (45.1%%)
Protein: 86 cal (3.4%%)
Carbs: 1287 cal (51.5%%)