Nutrition Facts for New york tangy apple salad

New York Tangy Apple Salad

Image of New York Tangy Apple Salad
Nutriscore Rating: 79/100

Crisp, refreshing, and bursting with vibrant flavors, the New York Tangy Apple Salad is the perfect balance of sweet and savory in every bite. Featuring the tart snap of Granny Smith apples paired with the natural sweetness of Honeycrisp apples, this salad is elevated with crunchy celery, toasted walnuts, and the chewy tang of dried cranberries. Tossed in a luscious yet light dressing made from creamy Greek yogurt, a touch of mayonnaise, fresh lemon juice, and a drizzle of honey, it’s a dish that feels as wholesome as it is indulgent. Ready in just 20 minutes, this chilled salad makes for a delightful side dish or a standout light meal. With keywords like "apple salad," "tangy dressing," and "healthy side dish," this recipe is your go-to for fresh and seasonal flavors year-round.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 large Granny Smith apples
  • 2 large Honeycrisp apples
  • 3 medium Celery stalks
  • 1 cup Walnuts
  • 0.5 cup Dried cranberries
  • 2 tablespoons Fresh parsley
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and core the Granny Smith and Honeycrisp apples. Chop them into bite-sized cubes and place in a large mixing bowl.

2

Cut the celery stalks into thin slices and add to the bowl with the apples.

3

Roughly chop the walnuts and toast them in a dry skillet over medium heat for 3-4 minutes, stirring frequently. Once toasted, add them to the mixing bowl.

4

Add the dried cranberries and finely chopped fresh parsley to the bowl.

5

In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

7

Cover the salad and refrigerate for at least 15 minutes before serving to allow the flavors to meld.

8

Serve chilled as a side dish or a light main course, garnished with additional parsley or walnuts if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2141
cal
34.5g
protein
247.7g
carbs
126.2g
fat

Nutrition Facts

1 serving (1582.7g)
Calories
2141
% Daily Value*
Total Fat 126.2 g 162%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 56.7 g
Cholesterol 71 mg 24%
Sodium 1495 mg 65%
Total Carbohydrate 247.7 g 90%
Dietary Fiber 38.9 g 139%
Total Sugars 174.8 g
Protein 34.5 g 69%
Vitamin D 0.0 mcg 0%
Calcium 384 mg 30%
Iron 5.6 mg 31%
Potassium 2171 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
6.1%%
50.2%%
Fat: 1135 cal (50.2%%)
Protein: 138 cal (6.1%%)
Carbs: 990 cal (43.8%%)