Pineapple Waldorf Salad
Bright, refreshing, and irresistibly crisp, Pineapple Waldorf Salad takes a tropical twist on the classic favorite. Featuring juicy pineapple chunks, crunchy apples, crisp celery, toasted walnuts, and sweet red grapes, this vibrant salad is tossed in a creamy Greek yogurt dressing sweetened with a touch of honey and zesty lemon juice. Perfect as an appetizer, side dish, or light dessert, this no-cook recipe comes together in just 15 minutes, making it an effortless yet impressive addition to any gathering. Garnish it with fresh parsley for a pop of color and serve chilled for a refreshing treat everyone will love. Whether you’re looking for a healthy fruit salad or a modern spin on Waldorf tradition, this Pineapple Waldorf Salad is a delicious crowd-pleaser.
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Recipe Information
Ingredients
- 2 cups Pineapple chunks (fresh or canned, drained)
- 2 medium Apple (crisp variety like Granny Smith or Honeycrisp, diced)
- 2 stalks Celery stalks (sliced thinly)
- 1 cup Walnuts (toasted and roughly chopped)
- 1 cup Red seedless grapes (halved)
- 0.5 cup Greek yogurt (or mayonnaise for traditional flavor)
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 2 tablespoons Fresh parsley (chopped, optional garnish)
Instructions
In a large mixing bowl, combine the pineapple chunks, diced apples, sliced celery, chopped walnuts, and halved red grapes.
In a small bowl, whisk together the Greek yogurt (or mayonnaise), honey, lemon juice, and salt until smooth to create the dressing.
Pour the dressing over the fruit and nut mixture and gently toss until well-coated.
Transfer the salad to a serving dish or bowl and garnish with chopped fresh parsley if desired.
Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld. Enjoy!
Nutrition Facts
Calories |
1497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.3 g | 106% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 712 mg | 31% | |
| Total Carbohydrate | 186.1 g | 68% | |
| Dietary Fiber | 26.9 g | 96% | |
| Total Sugars | 138.2 g | ||
| Protein | 37.6 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 346 mg | 27% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 2138 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
