Nutrition Facts for Apple salad delight

Apple Salad Delight

Image of Apple Salad Delight
Nutriscore Rating: 81/100

Brighten up your table with this refreshing and wholesome Apple Salad Delight, a perfect balance of crisp, juicy apples, crunchy celery, sweet red grapes, and nutty walnuts tossed in a creamy honey-lime yogurt dressing. This vibrant, no-cook recipe comes together in just 15 minutes, making it an ideal option for busy weekdays or as a crowd-pleasing side dish for picnics and potlucks. The combination of Greek yogurt and mayonnaise delivers a light yet luscious texture, while freshly squeezed lime juice and a touch of honey add a sweet citrusy twist. Serve this delightful salad chilled on its own or over a bed of mixed greens for an elegant presentation. Packed with flavor, texture, and nutrition, Apple Salad Delight is your go-to recipe for a healthy and satisfying dish with minimal prep. Perfect for those searching for easy fruit salad recipes, quick side dishes, or light and healthy meal ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium apples (any crisp variety, such as Honeycrisp or Granny Smith)
  • 2 large celery stalks
  • 1 cup red grapes
  • 1 cup walnuts (chopped)
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 0.25 cup mayonnaise
  • 2 tablespoons honey
  • 1 tablespoon lime juice (freshly squeezed)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 2 cups mixed greens (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the apples, celery, and grapes thoroughly.

2

Core and dice the apples into bite-sized pieces. No need to peel unless preferred.

3

Slice the celery into thin slices and halve the red grapes.

4

In a large mixing bowl, combine the apples, celery, grapes, and chopped walnuts.

5

In a small bowl, prepare the dressing by whisking together Greek yogurt, mayonnaise, honey, lime juice, salt, and black pepper.

6

Pour the dressing over the apple mixture and toss gently to ensure everything is evenly coated.

7

Chill the apple salad in the refrigerator for at least 10 minutes to let the flavors meld together.

8

Serve the salad on its own or over a bed of mixed greens for added texture and presentation.

Cooking Tip: Take your time with each step for the best results!
1908
cal
34.7g
protein
194.9g
carbs
125.6g
fat

Nutrition Facts

1 serving (1560.8g)
Calories
1908
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 395 mg 17%
Total Carbohydrate 194.9 g 71%
Dietary Fiber 36.7 g 131%
Total Sugars 123.1 g
Protein 34.7 g 69%
Vitamin D 0.0 mcg 0%
Calcium 573 mg 44%
Iron 11.4 mg 63%
Potassium 3070 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
6.8%%
55.2%%
Fat: 1130 cal (55.2%%)
Protein: 138 cal (6.8%%)
Carbs: 779 cal (38.1%%)