Nalgene Lemon Refresher
Stay hydrated and invigorated with the Nalgene Lemon Refresher, a simple yet revitalizing drink perfect for on-the-go sipping or a sunny day pick-me-up. This flavor-packed beverage combines the zesty brightness of freshly squeezed lemon juice, the natural sweetness of honey, and the cooling herbaceousness of muddled fresh mint leaves. Crafted in your trusty 32-ounce Nalgene bottle, it’s layered with thin lemon slices and crisp ice cubes, then shaken to chilly perfection for the ultimate thirst-quencher. Ready in just five minutes, this easy lemon-infused water is a delightful blend of flavor and hydration, ideal for camping, hiking, or everyday adventures. Keywords: lemon water recipe, refreshing drinks, easy hydration recipes, Nalgene bottle drinks, honey mint lemon cooler.
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Recipe Information
Ingredients
- 1 whole Lemon
- 1 tablespoon Honey
- 5 leaves Fresh mint leaves
- 32 ounces Cold water
- 6 cubes Ice cubes
Instructions
1. Wash the lemon thoroughly and cut it in half. Juice one half of the lemon and slice the other half into thin rounds.
2. In the bottom of a 32-ounce Nalgene bottle, add the freshly squeezed lemon juice, honey, and mint leaves.
3. Using a muddler or the back of a spoon, gently crush the mint leaves to release their aroma and flavor.
4. Add the lemon slices to the bottle along with the ice cubes.
5. Fill the rest of the bottle with cold water, leaving a little room at the top for shaking.
6. Secure the Nalgene bottle’s cap tightly and shake well for about 15 seconds to mix the ingredients thoroughly.
7. Let the drink sit for a minute or two to allow the flavors to infuse further, then enjoy your refreshing Nalgene Lemon Refresher!
Nutrition Facts
Calories |
82 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36 mg | 2% | |
| Total Carbohydrate | 23.1 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 18.8 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 107 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
