Nutrition Facts for Summer heat

Summer Heat

Image of Summer Heat
Nutriscore Rating: 70/100

Ignite your taste buds with "Summer Heat," the ultimate refreshing beverage that perfectly balances tangy citrus, natural sweetness, and a subtle kick of spice. This easy-to-make drink combines fresh lemon and orange juice, a touch of honey, grated ginger, and a hint of jalapeño for a bold twist. Muddled with fragrant mint leaves and topped with sparkling water, it's a fizzy, invigorating treat that's ideal for hot summer days or lively gatherings. Customize the heat level to suit your palate and elevate the presentation with a garnish of lemon slices and mint sprigs. In just 10 minutes, you'll have a vibrant drink that captures the essence of summer—zesty, spicy, and absolutely refreshing. Perfect for fans of unique summer drinks, mocktails, or jalapeño-infused recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cups Lemon juice
  • 0.5 cups Orange juice
  • 2 tablespoons Honey
  • 1 inch Fresh ginger
  • 0.25 whole Jalapeño
  • 6 whole Fresh mint leaves
  • 2 cups Cold sparkling water
  • 1 cup Ice cubes
  • 4 slices Lemon slices (optional, for garnish)
  • 4 sprigs Mint sprigs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the fresh ginger and finely grate it using a microplane or small grater.

2

Thinly slice the quarter of a jalapeño and set aside. Remove seeds for less heat if desired.

3

In a small bowl, whisk together the lemon juice, orange juice, and honey until the honey is completely dissolved.

4

Place the grated ginger, sliced jalapeño, and mint leaves into a large pitcher. Use a muddler or the back of a spoon to gently mash the ingredients to release their flavors.

5

Pour the citrus juice and honey mixture into the pitcher and stir to combine.

6

Add the sparkling water and ice cubes to the pitcher. Stir gently to avoid losing too much of the carbonation.

7

Taste the drink and adjust sweetness or heat to your preference by adding more honey or jalapeño slices.

8

For presentation, pour the drink into individual glasses. Garnish each with a lemon slice and a mint sprig, if desired.

9

Serve immediately and enjoy the refreshing, spicy, and zesty 'Summer Heat' beverage!

Cooking Tip: Take your time with each step for the best results!
156
cal
1.7g
protein
41.5g
carbs
0.3g
fat

Nutrition Facts

1 serving (575.4g)
Calories
156
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 41.5 g 15%
Dietary Fiber 2.1 g 8%
Total Sugars 36.3 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.6 mg 9%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.9%%
1.5%%
Fat: 2 cal (1.5%%)
Protein: 6 cal (3.9%%)
Carbs: 166 cal (94.6%%)