Nutrition Facts for My tuna casserole
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My Tuna Casserole

Image of My Tuna Casserole
Nutriscore Rating: 66/100

Dive into the ultimate comfort food with "My Tuna Casserole," a creamy, cheesy delight that's perfect for weeknight dinners or potluck gatherings. This hearty dish pairs tender egg noodles with protein-packed canned tuna, savory cream of mushroom soup, and a pop of sweetness from frozen peas. Topped with melty cheddar cheese and a crispy, buttery breadcrumb crust, every bite is rich in flavor and texture. Ready in under 45 minutes, this easy tuna casserole recipe is packed with pantry staples and is sure to satisfy the whole family. Simple to make, yet indulgently satisfying, it's a classic crowd-pleaser that's as comforting as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz egg noodles
  • 2 5 oz cans canned tuna in water
  • 10.5 oz cream of mushroom soup
  • 0.5 cup milk
  • 1 cup frozen peas
  • 1.5 cups shredded cheddar cheese
  • 0.5 cup bread crumbs
  • 2 tbsp butter
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Bring a large pot of salted water to a boil and cook the egg noodles according to package instructions until al dente. Drain and set aside.

3

Meanwhile, in a large mixing bowl, combine the canned tuna (drained), cream of mushroom soup, milk, frozen peas, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

4

Fold the cooked noodles into the tuna mixture, ensuring the noodles are evenly coated.

5

Spray a 9x13-inch baking dish with cooking spray. Transfer the noodle and tuna mixture into the prepared dish, spreading it out evenly.

6

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

7

In a small bowl, combine the bread crumbs and melted butter. Mix until the crumbs are moistened, then evenly sprinkle the breadcrumb mixture over the cheese layer.

8

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

9

Allow the casserole to cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
510
cal
31.1g
protein
54.6g
carbs
18.5g
fat

Nutrition Facts

1 serving (242.8g)
Calories
510
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.7 g
Cholesterol 92 mg 31%
Sodium 782 mg 34%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 4.1 g 15%
Total Sugars 5.3 g
Protein 31.1 g 62%
Vitamin D 1.6 mcg 8%
Calcium 313 mg 24%
Iron 2.9 mg 16%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
24.3%%
32.8%%
Fat: 1002 cal (32.8%%)
Protein: 743 cal (24.3%%)
Carbs: 1310 cal (42.9%%)