Nutrition Facts for My never fail suji ka halwa semolina halwa

My Never Fail Suji Ka Halwa Semolina Halwa

Image of My Never Fail Suji Ka Halwa Semolina Halwa
Nutriscore Rating: 56/100

Indulge in the delectable sweetness of My Never Fail Suji Ka Halwa, a classic Indian dessert made with roasted semolina, creamy milk, fragrant cardamom, and a touch of saffron for rich color and flavor. This suji ka halwa recipe is a foolproof delight, with its silky texture, golden hue, and nutty aroma that comes together in just 30 minutes. Enhanced with a generous drizzle of ghee, crunchy almonds, cashews, and plump raisins, this comforting semolina halwa is perfect for festive occasions, family gatherings, or a quick dessert craving. Serve it warm to experience the melt-in-your-mouth perfection of this timeless treat. Ideal for beginners and experienced cooks alike, this no-fail recipe guarantees a flavorful and satisfying culinary experience every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Semolina (Suji)
  • 0.5 cup Ghee (Clarified Butter)
  • 0.75 cup Granulated Sugar
  • 2 cups Water
  • 1 cup Milk
  • 4 whole Cardamom Pods
  • 0.25 teaspoon Saffron Strands
  • 2 tablespoons Chopped Nuts (Almonds, Cashews)
  • 1 tablespoon Raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the ghee in a heavy-bottomed pan on medium heat.

2

Add the semolina (suji) and stir continuously, roasting it until it turns golden brown and releases a nutty aroma. This should take about 7-8 minutes.

3

In a separate small saucepan, heat the water and milk together. Add the saffron strands and cardamom pods to this mixture and bring it to a boil.

4

Once the semolina is roasted, carefully pour the hot water-milk mixture into the pan with the semolina, stirring constantly to prevent lumps. Be cautious as the mixture can splatter.

5

Add the sugar and mix well. Continue stirring until the sugar dissolves and the mixture thickens to a halwa-like consistency, which takes about 5-7 minutes.

6

Stir in the chopped nuts and raisins, reserving a few for garnish. Mix thoroughly.

7

Once the halwa reaches the desired consistency and starts pulling away from the sides of the pan, remove it from heat.

8

Garnish with the reserved nuts and serve warm.

Cooking Tip: Take your time with each step for the best results!
2619
cal
35.7g
protein
321.8g
carbs
133.2g
fat

Nutrition Facts

1 serving (1222.6g)
Calories
2619
% Daily Value*
Total Fat 133.2 g 171%
Saturated Fat 78.1 g 390%
Polyunsaturated Fat 0.2 g
Cholesterol 325 mg 108%
Sodium 116 mg 5%
Total Carbohydrate 321.8 g 117%
Dietary Fiber 10.2 g 36%
Total Sugars 173.1 g
Protein 35.7 g 71%
Vitamin D 2.7 mcg 13%
Calcium 405 mg 31%
Iron 3.6 mg 20%
Potassium 974 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
5.4%%
45.6%%
Fat: 1198 cal (45.6%%)
Protein: 142 cal (5.4%%)
Carbs: 1287 cal (49.0%%)