Nutrition Facts for Mussels in wine broth

Mussels in Wine Broth

Image of Mussels in Wine Broth
Nutriscore Rating: 68/100

Indulge in the rustic elegance of 'Mussels in Wine Broth,' a quick and easy seafood recipe that's perfect for a weeknight meal or an impressive dinner party starter. Fresh mussels are steamed to perfection in a fragrant broth made with dry white wine, butter, and shallots, enhanced by hints of garlic and a touch of creamy richness. Finished with fresh parsley, a bright squeeze of lemon, and served with crusty bread to soak up every drop of the savory broth, this dish is a celebration of simple, high-quality ingredients. Ready in just 30 minutes and bursting with flavor, this recipe is a must-try for seafood lovers seeking a restaurant-worthy experience at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds fresh mussels
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 whole shallots
  • 4 whole garlic cloves
  • 1 cup dry white wine
  • 1 cup chicken or seafood stock
  • 0.25 cup heavy cream (optional)
  • 2 tablespoons fresh parsley
  • 1 whole lemon
  • 0.5 teaspoons salt
  • 0.25 teaspoons freshly ground black pepper
  • 1 loaf crusty bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the mussels under cold water and scrub off any debris. Discard any mussels that are cracked or do not close when tapped.

2

Finely dice the shallots and mince the garlic. Chop the fresh parsley and set aside.

3

In a large, deep skillet or pot, heat the olive oil and butter over medium heat until the butter is melted.

4

Add the shallots and garlic to the skillet, cooking for 2-3 minutes until softened and fragrant, stirring frequently to avoid burning.

5

Pour in the white wine and bring to a simmer, letting it reduce slightly for 2-3 minutes. Then, add the chicken or seafood stock.

6

Season the broth with salt and freshly ground black pepper. Stir in the heavy cream if using.

7

Increase the heat to medium-high and carefully add the mussels to the pot. Cover with a lid and let the mussels steam for 5-7 minutes, shaking the pot occasionally to ensure even cooking. The mussels are done when they have opened. Discard any that do not open after cooking.

8

Remove the pot from the heat and stir in the fresh parsley and a squeeze of lemon juice for brightness.

9

Serve the mussels immediately in bowls with ladles of the wine broth. Add slices of crusty bread on the side to soak up the flavorful broth.

Cooking Tip: Take your time with each step for the best results!
3560
cal
256.4g
protein
292.6g
carbs
136.1g
fat

Nutrition Facts

1 serving (2039.9g)
Calories
3560
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 2.7 g
Cholesterol 641 mg 214%
Sodium 7248 mg 315%
Total Carbohydrate 292.6 g 106%
Dietary Fiber 11.4 g 41%
Total Sugars 17.1 g
Protein 256.4 g 513%
Vitamin D 20.3 mcg 101%
Calcium 889 mg 68%
Iron 49.3 mg 274%
Potassium 4404 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
30.0%%
35.8%%
Fat: 1224 cal (35.8%%)
Protein: 1025 cal (30.0%%)
Carbs: 1170 cal (34.2%%)