Nutrition Facts for Morning delight
Blog Research API Download App

Morning Delight

Image of Morning Delight
Nutriscore Rating: 75/100

Start your day with the wholesome goodness of 'Morning Delight,' a vibrant and nutrient-packed breakfast bowl that's as visually stunning as it is delicious. This quick 10-minute recipe combines creamy Greek yogurt with layers of crunchy granola and a colorful medley of fresh fruits, including strawberries, blueberries, and banana slices. A drizzle of honey adds a touch of natural sweetness, while chia seeds and optional almond slivers provide a satisfying crunch and an extra boost of nutrients. Perfect for busy mornings, this customizable and protein-rich breakfast is a delightful way to fuel your body and brighten your day. Whether you’re looking for a healthy breakfast idea or an energizing snack, this yogurt and granola bowl is simplicity at its finest!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yogurt (plain or vanilla)
  • 0.5 cup Granola
  • 0.5 cup Strawberries (sliced)
  • 0.25 cup Blueberries
  • 1 medium Banana (sliced)
  • 1 teaspoon Honey (optional)
  • 1 teaspoon Chia seeds
  • 1 tablespoon Almond slivers (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a serving bowl, spoon in 1 cup of Greek yogurt as the base.

2

Evenly layer 0.5 cup of granola on top of the yogurt.

3

Arrange the sliced strawberries (0.5 cup), blueberries (0.25 cup), and banana slices on top of the granola in desired sections or a decorative pattern.

4

Drizzle 1 teaspoon of honey over the fruit for added sweetness, if desired.

5

Sprinkle 1 teaspoon of chia seeds across the top for a boost of nutrients.

6

If using, scatter 1 tablespoon of almond slivers for added crunch and texture.

7

Serve immediately and enjoy your vibrant, nutrient-packed Morning Delight!

⚑
Cooking Tip: Take your time with each step for the best results!
617
cal
25.3g
protein
95.9g
carbs
12.9g
fat

Nutrition Facts

1 serving (538.5g)
Calories
617
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 158 mg 7%
Total Carbohydrate 95.9 g 35%
Dietary Fiber 11.8 g 42%
Total Sugars 47.9 g
Protein 25.3 g 51%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 2.7 mg 15%
Potassium 997 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
16.8%%
19.3%%
Fat: 116 cal (19.3%%)
Protein: 101 cal (16.8%%)
Carbs: 383 cal (63.8%%)