Nutrition Facts for Morning delight

Morning Delight

Image of Morning Delight
Nutriscore Rating: 78/100

Start your day with the wholesome goodness of 'Morning Delight,' a vibrant and nutrient-packed breakfast bowl that's as visually stunning as it is delicious. This quick 10-minute recipe combines creamy Greek yogurt with layers of crunchy granola and a colorful medley of fresh fruits, including strawberries, blueberries, and banana slices. A drizzle of honey adds a touch of natural sweetness, while chia seeds and optional almond slivers provide a satisfying crunch and an extra boost of nutrients. Perfect for busy mornings, this customizable and protein-rich breakfast is a delightful way to fuel your body and brighten your day. Whether you’re looking for a healthy breakfast idea or an energizing snack, this yogurt and granola bowl is simplicity at its finest!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yogurt (plain or vanilla)
  • 0.5 cup Granola
  • 0.5 cup Strawberries (sliced)
  • 0.25 cup Blueberries
  • 1 medium Banana (sliced)
  • 1 teaspoon Honey (optional)
  • 1 teaspoon Chia seeds
  • 1 tablespoon Almond slivers (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a serving bowl, spoon in 1 cup of Greek yogurt as the base.

2

Evenly layer 0.5 cup of granola on top of the yogurt.

3

Arrange the sliced strawberries (0.5 cup), blueberries (0.25 cup), and banana slices on top of the granola in desired sections or a decorative pattern.

4

Drizzle 1 teaspoon of honey over the fruit for added sweetness, if desired.

5

Sprinkle 1 teaspoon of chia seeds across the top for a boost of nutrients.

6

If using, scatter 1 tablespoon of almond slivers for added crunch and texture.

7

Serve immediately and enjoy your vibrant, nutrient-packed Morning Delight!

⚑
Cooking Tip: Take your time with each step for the best results!
749
cal
29.9g
protein
98.5g
carbs
23.5g
fat

Nutrition Facts

1 serving (587.7g)
Calories
749
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 2.4 g
Cholesterol 8 mg 3%
Sodium 100 mg 4%
Total Carbohydrate 98.5 g 36%
Dietary Fiber 16.2 g 58%
Total Sugars 51.4 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 324 mg 25%
Iron 4.3 mg 24%
Potassium 1316 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
16.5%%
29.2%%
Fat: 211 cal (29.2%%)
Protein: 119 cal (16.5%%)
Carbs: 394 cal (54.3%%)