Start your day with the wholesome goodness of 'Morning Delight,' a vibrant and nutrient-packed breakfast bowl that's as visually stunning as it is delicious. This quick 10-minute recipe combines creamy Greek yogurt with layers of crunchy granola and a colorful medley of fresh fruits, including strawberries, blueberries, and banana slices. A drizzle of honey adds a touch of natural sweetness, while chia seeds and optional almond slivers provide a satisfying crunch and an extra boost of nutrients. Perfect for busy mornings, this customizable and protein-rich breakfast is a delightful way to fuel your body and brighten your day. Whether youβre looking for a healthy breakfast idea or an energizing snack, this yogurt and granola bowl is simplicity at its finest!
In a serving bowl, spoon in 1 cup of Greek yogurt as the base.
Evenly layer 0.5 cup of granola on top of the yogurt.
Arrange the sliced strawberries (0.5 cup), blueberries (0.25 cup), and banana slices on top of the granola in desired sections or a decorative pattern.
Drizzle 1 teaspoon of honey over the fruit for added sweetness, if desired.
Sprinkle 1 teaspoon of chia seeds across the top for a boost of nutrients.
If using, scatter 1 tablespoon of almond slivers for added crunch and texture.
Serve immediately and enjoy your vibrant, nutrient-packed Morning Delight!
Calories |
749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrate | 98.5 g | 36% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 51.4 g | ||
| Protein | 29.9 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 324 mg | 25% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1316 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.