Nutrition Facts for Yogurt with granola and fruit

Yogurt with Granola and Fruit

Image of Yogurt with Granola and Fruit
Nutriscore Rating: 77/100

Elevate your breakfast or snack routine with this refreshing and nutritious recipe for Yogurt with Granola and Fruit! Featuring creamy Greek yogurt infused with a hint of vanilla, crunchy granola, and a vibrant medley of fresh mixed berries, bananas, and a drizzle of golden honey, this dish strikes the perfect balance between indulgence and health. A sprinkle of chia seeds adds a boost of omega-3s and fiber, while optional mint leaves provide an elegant finishing touch. Ready in just 10 minutes with no cooking required, this recipe is ideal for busy mornings or as a satisfying afternoon treat. Perfectly portioned for two, it's a delightful way to enjoy the natural sweetness of fruit paired with protein-packed yogurt. Whether you're searching for a healthy breakfast idea, a quick snack, or a dessert alternative, this bowl of goodness is sure to satisfy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup plain Greek yogurt
  • 0.5 cup granola
  • 0.5 cup mixed berries (such as strawberries, blueberries, and raspberries)
  • 1 medium banana
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • 0.5 teaspoon vanilla extract
  • 4 leaves mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the fruit. Rinse the mixed berries under cold water and gently pat them dry with a paper towel. If using strawberries, hull and slice them into quarters. Set aside.

2

Peel the banana and slice it into coins about half an inch thick.

3

In a medium-sized mixing bowl, combine the Greek yogurt and vanilla extract. Stir thoroughly until the vanilla is evenly mixed throughout the yogurt.

4

Take two serving bowls or glasses and evenly distribute half of the yogurt mixture into each.

5

Sprinkle a quarter cup of granola over the yogurt in each bowl, ensuring a nice even layer.

6

Divide the mixed berries and banana slices evenly between the two bowls, arranging them attractively on top of the granola.

7

Drizzle half a tablespoon of honey over each serving for a touch of sweetness.

8

Sprinkle half a teaspoon of chia seeds on each serving for added texture and nutritional benefit.

9

For a final touch, garnish with a couple of mint leaves if desired.

10

Serve immediately and enjoy your delicious and nutritious yogurt with granola and fruit!

Cooking Tip: Take your time with each step for the best results!
769
cal
36.2g
protein
105.4g
carbs
23.3g
fat

Nutrition Facts

1 serving (559.3g)
Calories
769
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 24 mg 8%
Sodium 104 mg 4%
Total Carbohydrate 105.4 g 38%
Dietary Fiber 15.0 g 54%
Total Sugars 67.1 g
Protein 36.2 g 72%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 4.0 mg 22%
Potassium 1255 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
18.7%%
27.0%%
Fat: 209 cal (27.0%%)
Protein: 144 cal (18.7%%)
Carbs: 421 cal (54.3%%)