Nutrition Facts for Berry smoothie bowl
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Berry Smoothie Bowl

Image of Berry Smoothie Bowl
Nutriscore Rating: 77/100

Brighten your morning with this vibrant Berry Smoothie Bowl, a wholesome, nutrient-packed breakfast that's both a feast for the eyes and your taste buds. Featuring a luscious blend of frozen mixed berries, creamy banana, protein-rich Greek yogurt, and a touch of sweetness from honey, this recipe delivers a burst of flavor in every bite. Topped with crunchy granola, fresh strawberries, blueberries, and chia seeds, this smoothie bowl is not only visually stunning but also loaded with antioxidants and fiber to fuel your day. Ready in just 10 minutes, it’s perfect for busy mornings or as a refreshing snack. Customize the toppings to make this berry bowl uniquely yoursβ€”ideal for health-conscious foodies searching for quick and nourishing ideas!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Frozen mixed berries
  • 1 medium Banana
  • 1 cup Greek yogurt
  • 0.5 cup Almond milk
  • 1 tablespoon Honey
  • 0.5 cup Granola
  • 4 whole Fresh strawberries
  • 1 tablespoon Chia seeds
  • 0.25 cup Fresh blueberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a blender, combine the frozen mixed berries, banana, Greek yogurt, almond milk, and honey.

2

Blend on high speed until the mixture is smooth and creamy. You may need to stop occasionally to scrape down the sides of the blender to ensure everything is mixed well.

3

Pour the smoothie mixture evenly into two bowls.

4

Slice the fresh strawberries and arrange them on top of the smoothie bowls.

5

Sprinkle the granola over the top of each bowl.

6

Add fresh blueberries and chia seeds as toppings.

7

Serve immediately and enjoy your delicious berry smoothie bowl.

⚑
Cooking Tip: Take your time with each step for the best results!
448
cal
20.0g
protein
82.2g
carbs
7.2g
fat

Nutrition Facts

1 serving (555.4g)
Calories
448
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 126 mg 5%
Total Carbohydrate 82.2 g 30%
Dietary Fiber 13.3 g 48%
Total Sugars 51.7 g
Protein 20.0 g 40%
Vitamin D 0.6 mcg 3%
Calcium 348 mg 27%
Iron 2.8 mg 15%
Potassium 816 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
16.8%%
13.9%%
Fat: 132 cal (13.9%%)
Protein: 159 cal (16.8%%)
Carbs: 659 cal (69.3%%)