Nutrition Facts for Million dollar fruit salad
Blog Research API Download App

Million Dollar Fruit Salad

Image of Million Dollar Fruit Salad
Nutriscore Rating: 67/100

Indulge in the creamy, dreamy decadence of Million Dollar Fruit Salad—a crowd-pleasing dessert or side dish that lives up to its name! This irresistibly sweet and refreshing salad combines a vibrant medley of juicy pineapple, ripe strawberries, crisp grapes, and tangy mandarin oranges, all perfectly coated in a luscious dressing made with whipped topping, cream cheese, sweetened condensed milk, and vanilla extract. Fluffy miniature marshmallows add a fun, chewy texture, making every bite a delightful mix of flavors and sensations. Ready in just 20 minutes with no cooking required, this no-bake recipe is perfect for potlucks, family gatherings, or summer barbecues. Serve it chilled for the ultimate creamy fruit salad experience that’s bound to be the star of any table.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Pineapple chunks
  • 1 cup Red seedless grapes
  • 1 cup Green seedless grapes
  • 1.5 cups Strawberries (hulled and sliced)
  • 1 cup Mandarin oranges (drained, if canned)
  • 1 cup Miniature marshmallows
  • 4 ounces Cream cheese (softened)
  • 1 cup Whipped topping (such as Cool Whip)
  • 0.5 cup Sweetened condensed milk
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the pineapple chunks, red grapes, green grapes, sliced strawberries, and mandarin oranges. Set aside.

2

In a separate medium-sized mixing bowl, use a hand mixer (or a whisk) to beat the softened cream cheese until smooth and creamy.

3

Add the whipped topping, sweetened condensed milk, and vanilla extract to the cream cheese. Mix until fully combined and the dressing is smooth.

4

Carefully fold the creamy dressing into the bowl of fruits. Stir gently to ensure all the fruit is evenly coated without mashing them.

5

Add the miniature marshmallows to the fruit salad and fold them in gently.

6

Cover the bowl with plastic wrap or a lid and refrigerate the fruit salad for at least 1 hour to allow the flavors to meld together.

7

Before serving, give the salad a gentle stir and transfer to a serving bowl or dish. Optionally, garnish with a sprig of mint or additional fresh fruit.

Cooking Tip: Take your time with each step for the best results!
214
cal
3.2g
protein
36.2g
carbs
7.5g
fat

Nutrition Facts

1 serving (198.0g)
Calories
214
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 74 mg 3%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 29.5 g
Protein 3.2 g 6%
Vitamin D 0.1 mcg 0%
Calcium 74 mg 6%
Iron 0.6 mg 3%
Potassium 273 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
5.6%%
30.0%%
Fat: 539 cal (30.0%%)
Protein: 100 cal (5.6%%)
Carbs: 1157 cal (64.4%%)