Nutrition Facts for Champagne salad

Champagne Salad

Image of Champagne Salad
Nutriscore Rating: 60/100

Elevate your dessert game with this luscious Champagne Salad, a delightful fusion of fresh fruit and creamy decadence that’s perfect for celebrations or any special occasion. Bursting with the vibrant flavors of strawberries, pineapple, red grapes, and mandarin oranges, this no-bake dish is made irresistibly creamy with a mix of softened cream cheese, whipped topping, and a hint of champagne—or sparkling cider for a non-alcoholic twist. A sprinkle of optional chopped pecans adds a satisfying crunch, while a fresh mint garnish provides a touch of elegance. Ready in just 20 minutes, this chilled fruit salad is an effortless yet show-stopping treat that’s sure to impress at brunch, potlucks, or holiday gatherings. Perfectly sweet, creamy, and bubbly, this Champagne Salad combines simplicity with sophistication for a truly memorable dish.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Fresh strawberries (hulled and sliced)
  • 1.5 cups Fresh pineapple (diced)
  • 1 cup Red grapes (halved)
  • 1 cup Mandarin oranges (drained, if canned)
  • 8 ounces Cream cheese (softened)
  • 1 cup Whipped topping (such as Cool Whip)
  • 2 tablespoons Granulated sugar
  • 3 tablespoons Champagne (or sparkling cider for non-alcoholic version)
  • 0.5 cup Pecans (chopped, optional)
  • 4 leaves Fresh mint leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the sliced strawberries, diced pineapple, halved red grapes, and mandarin oranges. Toss gently to combine and set aside.

2

In a separate bowl, use a hand or stand mixer to beat the softened cream cheese until smooth and creamy.

3

Add the whipped topping, granulated sugar, and champagne (or sparkling cider) to the cream cheese. Mix until well combined and fluffy.

4

Gently fold the cream cheese mixture into the fruit, making sure all the fruit is evenly coated. Be careful not to crush the fruit while mixing.

5

If desired, sprinkle the chopped pecans evenly over the top of the salad for added crunch and a nutty flavor.

6

Transfer the salad to a serving dish or individual glasses for a more elegant presentation.

7

Garnish with a sprig of fresh mint leaves for an extra pop of color and aroma, if desired.

8

Chill the Champagne Salad in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.

Cooking Tip: Take your time with each step for the best results!
2166
cal
25.1g
protein
193.6g
carbs
150.7g
fat

Nutrition Facts

1 serving (1381.2g)
Calories
2166
% Daily Value*
Total Fat 150.7 g 193%
Saturated Fat 81.5 g 408%
Polyunsaturated Fat 0.0 g
Cholesterol 251 mg 84%
Sodium 762 mg 33%
Total Carbohydrate 193.6 g 70%
Dietary Fiber 17.9 g 64%
Total Sugars 138.6 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 392 mg 30%
Iron 4.7 mg 26%
Potassium 1453 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
4.5%%
60.8%%
Fat: 1356 cal (60.8%%)
Protein: 100 cal (4.5%%)
Carbs: 774 cal (34.7%%)