Nutrition Facts for Mexican style papillotes
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Mexican Style Papillotes

Image of Mexican Style Papillotes
Nutriscore Rating: 79/100

Elevate your dinner routine with these vibrant and flavorful Mexican Style Papillotes! This healthful recipe features tender, marinated chicken breasts paired with a medley of colorful vegetables—red and yellow bell peppers, zucchini, and red onion—all wrapped in parchment paper and roasted to perfection. Each parchment packet locks in fragrant spices like chili powder, smoked paprika, and cumin, while a splash of lime juice adds a refreshing citrusy kick. Not only is this dish visually stunning, but it’s also quick and mess-free, ready in under an hour with minimal cleanup. Serve these aromatic papillotes straight from the oven with warm corn tortillas for a festive, DIY-style Mexican meal that’s as fun to eat as it is delicious. Perfect for family dinners or casual entertaining, this recipe showcases the ease of healthy cooking without compromising bold flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 medium red onion
  • 1 medium zucchini
  • 2 tablespoons chopped cilantro
  • 8 pieces corn tortillas
  • 4 pieces parchment paper sheets
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, mix olive oil, chili powder, cumin, smoked paprika, garlic powder, lime juice, salt, and black pepper.

3

Place the chicken breasts in a shallow dish and pour the marinade over them. Coat all sides and let them marinate for 10-15 minutes.

4

Meanwhile, slice the red bell pepper, yellow bell pepper, red onion, and zucchini into thin strips.

5

Cut 4 sheets of parchment paper, each approximately 15x20 inches. Fold each sheet in half to create a crease, then open the parchment sheets flat.

6

Place one chicken breast in the center of one half of a parchment sheet. Add a generous portion of the sliced vegetables on top of the chicken.

7

Sprinkle chopped cilantro over the vegetables for added flavor.

8

Fold the other half of the parchment over the chicken and veggies. Starting at one side, fold and crimp the edges tightly to seal the packet. Repeat for the remaining chicken and vegetables.

9

Transfer the papillotes to a baking sheet and bake for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender.

10

Carefully open the papillotes to release steam, then serve immediately with warm corn tortillas on the side.

Cooking Tip: Take your time with each step for the best results!
390
cal
35.6g
protein
35.6g
carbs
12.6g
fat

Nutrition Facts

1 serving (349.5g)
Calories
390
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 589 mg 26%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 5.2 g 19%
Total Sugars 7.0 g
Protein 35.6 g 71%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.8 mg 16%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
35.9%%
28.3%%
Fat: 450 cal (28.3%%)
Protein: 571 cal (35.9%%)
Carbs: 570 cal (35.8%%)