Nutrition Facts for Pink adobe magic package chicken

Pink Adobe Magic Package Chicken

Image of Pink Adobe Magic Package Chicken
Nutriscore Rating: 74/100

Discover the vibrant flavors of the Southwest with Pink Adobe Magic Package Chicken, a captivating dish that's as fun to prepare as it is delicious to eat. This oven-baked recipe features juicy, marinated chicken breasts infused with a zesty blend of lime juice, garlic, cumin, and smoked paprika, all wrapped in individual parchment paper packets for effortless cooking and cleanup. Layered with colorful bell peppers, red onion, and a sprinkle of fresh cilantro, each "magic package" locks in aromatic steam for tender, flavorful results. Perfect for busy weeknights or an impressive dinner, this healthy chicken recipe is ready in under an hour and pairs beautifully with rice, quinoa, or a crisp green salad. With its bold spices, fresh vegetables, and foolproof method, this dish will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lime juice
  • 3 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 large Bell peppers (red, yellow, or orange), sliced
  • 1 large Red onion, sliced
  • 2 tablespoons Fresh cilantro, chopped
  • 4 sheets Parchment paper sheets (about 15x15 inches)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, whisk together olive oil, lime juice, minced garlic, ground cumin, smoked paprika, salt, and black pepper to create a marinade.

3

Place each chicken breast on a parchment paper sheet. Rub the marinade generously over both sides of the chicken.

4

Top each chicken breast with an equal portion of sliced bell peppers and red onion. Sprinkle fresh cilantro on top for an extra burst of flavor.

5

Fold the parchment paper over the chicken and vegetables, crimping and folding the edges tightly to create a sealed packet. Ensure there are no gaps where steam could escape.

6

Place the parchment packets on a baking sheet and bake in the preheated oven for 25 minutes, or until the chicken is cooked through and registers an internal temperature of 165°F (74°C).

7

Carefully open each packet (beware of hot steam!) and transfer the contents to a plate.

8

Serve immediately, garnished with extra cilantro or a wedge of lime if desired. Pair with rice, quinoa, or a fresh side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1604
cal
222.4g
protein
43.0g
carbs
55.1g
fat

Nutrition Facts

1 serving (1265.9g)
Calories
1604
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 2896 mg 126%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 11.4 g 41%
Total Sugars 21.6 g
Protein 222.4 g 445%
Vitamin D 0.2 mcg 1%
Calcium 190 mg 15%
Iron 10.9 mg 61%
Potassium 2895 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
57.1%%
31.8%%
Fat: 495 cal (31.8%%)
Protein: 889 cal (57.1%%)
Carbs: 172 cal (11.0%%)