Nutrition Facts for Mexican layered dip

Mexican Layered Dip

Image of Mexican Layered Dip
Nutriscore Rating: 68/100

Elevate your next gathering with this irresistible Mexican Layered Dip, a crowd-pleasing appetizer that's bursting with bold flavors and vibrant colors. This no-cook recipe features a delectable combination of creamy guacamole, zesty taco-seasoned refried beans, smooth sour cream, and sharp cheddar cheese, all beautifully layered for an eye-catching presentation. Freshly diced roma tomatoes, spicy jalapeños, sliced black olives, green onions, and a sprinkle of cilantro add a punch of freshness and texture, making every bite a fiesta of flavor. Ready in just 20 minutes and served chilled with crunchy tortilla chips, this layered dip is perfect for game days, potlucks, or any party. Impress your guests with this easy-to-make yet utterly satisfying dish that celebrates the best of classic Mexican-inspired ingredients!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 oz refried beans
  • 1 packet taco seasoning mix
  • 1.5 cups guacamole
  • 1 cup sour cream
  • 1 cup cheddar cheese
  • 2 roma tomatoes
  • 1 jalapeño
  • 0.5 cup black olives
  • 2 stalks green onions
  • 2 tablespoons cilantro
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, mix the refried beans with the taco seasoning until well combined. Spread the mixture evenly in the bottom of a large serving dish or casserole dish.

2

Spread the guacamole evenly over the layer of refried beans using a spatula.

3

Spread sour cream on top of the guacamole layer, being careful not to mix the layers together.

4

Sprinkle the shredded cheddar cheese evenly over the sour cream layer.

5

Dice the roma tomatoes and jalapeño, and sprinkle them over the cheese layer.

6

Drain and slice the black olives, then scatter them evenly over the top of the dip.

7

Chop the green onions and cilantro, and sprinkle them as the final garnish.

8

Cover the dish tightly with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

9

Serve chilled with tortilla chips for dipping.

Cooking Tip: Take your time with each step for the best results!
3394
cal
81.5g
protein
247.6g
carbs
247.3g
fat

Nutrition Facts

1 serving (1655.7g)
Calories
3394
% Daily Value*
Total Fat 247.3 g 317%
Saturated Fat 74.5 g 372%
Polyunsaturated Fat 35.7 g
Cholesterol 209 mg 70%
Sodium 4942 mg 215%
Total Carbohydrate 247.6 g 90%
Dietary Fiber 42.4 g 151%
Total Sugars 23.7 g
Protein 81.5 g 163%
Vitamin D 0.0 mcg 0%
Calcium 1297 mg 100%
Iron 14.7 mg 82%
Potassium 4270 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
9.2%%
62.8%%
Fat: 2225 cal (62.8%%)
Protein: 326 cal (9.2%%)
Carbs: 990 cal (28.0%%)