Nutrition Facts for Mexican layer dip
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Mexican Layer Dip

Image of Mexican Layer Dip
Nutriscore Rating: 69/100

Dive into layers of bold flavor with this irresistible Mexican Layer Dip, a party-perfect appetizer that’s as visually stunning as it is delicious. This no-bake recipe combines a medley of creamy, tangy, and zesty ingredients, starting with a base of hearty refried beans, followed by seasoned sour cream, luscious guacamole, and zesty salsa. Topped with shredded cheddar cheese, fresh tomatoes, sliced black olives, and a sprinkle of green onions, this vibrant dip is the ultimate crowd-pleaser. Ready in just 20 minutes and served with crunchy tortilla chips, it’s the perfect addition to game day, potlucks, or any festive gathering. With its simple yet flavorful layers, this Mexican Layer Dip is a must-try appetizer that will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Refried beans (canned or homemade)
  • 1 cup Sour cream
  • 2 tablespoons Taco seasoning (store-bought or homemade)
  • 1.5 cups Guacamole
  • 1 cup Salsa (mild, medium, or spicy as preferred)
  • 1 cup Shredded cheddar cheese
  • 1 cup Chopped tomatoes (fresh)
  • 0.5 cup Sliced black olives
  • 0.25 cup Chopped green onions
  • 1 bag Tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by preparing a medium-sized serving dish or glass dish (an 8x8-inch square dish or a shallow circular dish works well).

2

Spread the refried beans evenly as the base layer in the dish.

3

In a small bowl, mix the sour cream with the taco seasoning until well combined. Spread this mixture evenly over the refried bean layer.

4

Next, carefully spread the guacamole over the sour cream layer, ensuring even coverage.

5

Spoon the salsa over the guacamole, spreading it carefully to create an even layer.

6

Sprinkle the shredded cheddar cheese evenly over the salsa layer.

7

Add the chopped tomatoes as the next layer, scattering them evenly over the cheese.

8

Distribute the sliced black olives evenly over the tomatoes.

9

Garnish the dip with the chopped green onions for a fresh and zesty finish.

10

Chill the layered dip in the refrigerator for at least 30 minutes to blend the flavors (optional).

11

Serve with tortilla chips for dipping, and enjoy!

Cooking Tip: Take your time with each step for the best results!
430
cal
11.2g
protein
40.4g
carbs
27.0g
fat

Nutrition Facts

1 serving (254.4g)
Calories
430
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 1009 mg 44%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 8.1 g 29%
Total Sugars 5.3 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 2.3 mg 13%
Potassium 615 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
10.0%%
53.9%%
Fat: 1943 cal (53.9%%)
Protein: 360 cal (10.0%%)
Carbs: 1298 cal (36.0%%)