Nutrition Facts for Mexican dip
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Mexican Dip

Image of Mexican Dip
Nutriscore Rating: 61/100

Dive into the irresistible layers of this crowd-pleasing Mexican Dip, the ultimate appetizer for game days, parties, or casual gatherings! This no-bake recipe combines creamy layers of tangy cream cheese, zesty sour cream, and bold taco seasoning with hearty refried beans and fresh salsa for a burst of Tex-Mex flavor in every bite. It’s topped with a generous blend of shredded cheddar and Monterey Jack cheeses, crisp lettuce, juicy diced tomatoes, briny black olives, and fragrant green onions for a vibrant and colorful finish. Ready in just 15 minutes of prep time and served chilled with crunchy tortilla chips, this layered dip is perfect for feeding a hungry crowd. Simple, flavorful, and packed with texture, this Mexican Dip is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 oz cream cheese (softened)
  • 1 cup sour cream
  • 2 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 16 oz refried beans
  • 1 cup salsa
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.25 cup sliced green onions
  • as needed tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Mix until smooth and well combined.

2

Spread the prepared cream cheese mixture evenly in the bottom of a large glass or ceramic serving dish (a pie dish or an 8x8-inch square dish works well).

3

Spread the refried beans evenly over the cream cheese layer.

4

Add a layer of salsa over the refried beans, spreading it evenly.

5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese over the salsa layer.

6

Add a layer of chopped lettuce over the cheese.

7

Top with diced tomatoes, sliced black olives, and green onions for garnish.

8

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled with tortilla chips and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
379
cal
13.9g
protein
20.2g
carbs
28.9g
fat

Nutrition Facts

1 serving (235.2g)
Calories
379
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0.2 g
Cholesterol 73 mg 24%
Sodium 801 mg 35%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 4.2 g 15%
Total Sugars 5.6 g
Protein 13.9 g 28%
Vitamin D 0.1 mcg 0%
Calcium 313 mg 24%
Iron 1.6 mg 9%
Potassium 421 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
13.9%%
65.6%%
Fat: 2087 cal (65.6%%)
Protein: 442 cal (13.9%%)
Carbs: 650 cal (20.5%%)