Nutrition Facts for Mexican corn casserole

Mexican Corn Casserole

Image of Mexican Corn Casserole
Nutriscore Rating: 56/100

Bursting with bold flavors and creamy textures, this Mexican Corn Casserole is the ultimate side dish for family dinners, potlucks, and holiday feasts. A luscious blend of sweet corn kernels, creamy sour cream, melted butter, and savory shredded cheeses is elevated with the spicy kick of jalapeños, green chilies, and aromatic spices like cumin and paprika. Topped with golden-baked cornbread mix for a fluffy, slightly crisp finish, this casserole is both indulgent and satisfying. Quick to prepare with just 15 minutes of prep time, it serves up to 8 and pairs perfectly with grilled meats, tacos, or a fresh salad. Garnish with fresh cilantro for a pop of color and a hint of herbal freshness. Perfect for fans of comforting, Mexican-inspired recipes, this dish is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 cups corn kernels (frozen, fresh, or canned)
  • 1 can creamed corn
  • 1 cup sour cream
  • 0.5 cup unsalted butter, melted
  • 1.5 cups shredded cheddar cheese
  • 1 cup Monterey Jack cheese, shredded
  • 8.5 ounces cornbread mix
  • 1 piece jalapeños, finely diced
  • 4 ounces green chilies (canned, diced)
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with butter or nonstick cooking spray.

2

In a large mixing bowl, combine the corn kernels, creamed corn, sour cream, and melted butter. Stir until well incorporated.

3

Add the shredded cheddar cheese, Monterey Jack cheese, cornbread mix, diced jalapeños, green chilies, cumin, paprika, salt, and black pepper. Mix thoroughly until all ingredients are evenly distributed.

4

Pour the mixture into the prepared baking dish and spread it out evenly using a spatula.

5

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

6

Remove from the oven and let the casserole cool for 5 minutes before serving.

7

Garnish with chopped fresh cilantro, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4118
cal
120.6g
protein
386.1g
carbs
251.3g
fat

Nutrition Facts

1 serving (2035.0g)
Calories
4118
% Daily Value*
Total Fat 251.3 g 322%
Saturated Fat 150.1 g 750%
Polyunsaturated Fat 0.0 g
Cholesterol 655 mg 218%
Sodium 7829 mg 340%
Total Carbohydrate 386.1 g 140%
Dietary Fiber 31.1 g 111%
Total Sugars 126.1 g
Protein 120.6 g 241%
Vitamin D 0.6 mcg 3%
Calcium 2886 mg 222%
Iron 12.6 mg 70%
Potassium 2235 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
11.2%%
52.7%%
Fat: 2261 cal (52.7%%)
Protein: 482 cal (11.2%%)
Carbs: 1544 cal (36.0%%)