Nutrition Facts for Southwest green chile corn casserole

Southwest Green Chile Corn Casserole

Image of Southwest Green Chile Corn Casserole
Nutriscore Rating: 64/100

Dive into the bold, comforting flavors of the Southwest with this Green Chile Corn Casserole, a crowd-pleasing side dish that’s perfect for any occasion. Featuring a creamy blend of sweet corn, tangy sour cream, and melty cheddar and Monterey Jack cheeses, this casserole is elevated by the smoky kick of roasted green chiles and the warm spice of cumin. Made with a cornbread mix for a delightful, golden crust, this one-pan dish is both easy to prepare and bursting with flavor. Whether served alongside your favorite barbecued meats or as a standout potluck contribution, this baked casserole pairs hearty textures with a subtle heat for a dish that’s sure to impress. Garnish with fresh cilantro for a vibrant finish and bring a taste of the Southwest to your table! Keywords: southwest corn casserole, green chile casserole, cheesy side dish, cornbread casserole, roasted green chile recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups Sweet corn kernels (fresh, frozen, or canned)
  • 1 cup Roasted green chiles (diced)
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Monterey Jack cheese (shredded)
  • 2 pieces Large eggs
  • 0.5 cup Sour cream
  • 0.25 cup Milk
  • 1 package (approximately 8 ounces) Cornbread mix
  • 4 tablespoons Butter (melted)
  • 2 tablespoons Cilantro (chopped, optional for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

In a large mixing bowl, whisk together the eggs, sour cream, milk, and melted butter until well combined.

3

Add the cornbread mix to the wet ingredients and stir until just incorporated. Do not overmix.

4

Fold in the sweet corn kernels, diced green chiles, shredded cheddar cheese, Monterey Jack cheese, salt, cumin, and black pepper.

5

Pour the mixture into the prepared baking dish and spread it out evenly with a spatula.

6

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove from the oven and let the casserole rest for about 5 minutes before serving.

8

Garnish with chopped cilantro, if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2721
cal
112.1g
protein
329.4g
carbs
123.1g
fat

Nutrition Facts

1 serving (1575.5g)
Calories
2721
% Daily Value*
Total Fat 123.1 g 158%
Saturated Fat 69.7 g 349%
Polyunsaturated Fat 0.0 g
Cholesterol 667 mg 222%
Sodium 5995 mg 261%
Total Carbohydrate 329.4 g 120%
Dietary Fiber 25.8 g 92%
Total Sugars 103.2 g
Protein 112.1 g 224%
Vitamin D 3.0 mcg 15%
Calcium 2400 mg 185%
Iron 12.0 mg 67%
Potassium 2630 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
15.6%%
38.6%%
Fat: 1107 cal (38.6%%)
Protein: 448 cal (15.6%%)
Carbs: 1317 cal (45.8%%)