Nutrition Facts for Southwest green chile corn casserole
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Southwest Green Chile Corn Casserole

Image of Southwest Green Chile Corn Casserole
Nutriscore Rating: 59/100

Dive into the bold, comforting flavors of the Southwest with this Green Chile Corn Casserole, a crowd-pleasing side dish that’s perfect for any occasion. Featuring a creamy blend of sweet corn, tangy sour cream, and melty cheddar and Monterey Jack cheeses, this casserole is elevated by the smoky kick of roasted green chiles and the warm spice of cumin. Made with a cornbread mix for a delightful, golden crust, this one-pan dish is both easy to prepare and bursting with flavor. Whether served alongside your favorite barbecued meats or as a standout potluck contribution, this baked casserole pairs hearty textures with a subtle heat for a dish that’s sure to impress. Garnish with fresh cilantro for a vibrant finish and bring a taste of the Southwest to your table! Keywords: southwest corn casserole, green chile casserole, cheesy side dish, cornbread casserole, roasted green chile recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups Sweet corn kernels (fresh, frozen, or canned)
  • 1 cup Roasted green chiles (diced)
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Monterey Jack cheese (shredded)
  • 2 pieces Large eggs
  • 0.5 cup Sour cream
  • 0.25 cup Milk
  • 1 package (approximately 8 ounces) Cornbread mix
  • 4 tablespoons Butter (melted)
  • 2 tablespoons Cilantro (chopped, optional for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

In a large mixing bowl, whisk together the eggs, sour cream, milk, and melted butter until well combined.

3

Add the cornbread mix to the wet ingredients and stir until just incorporated. Do not overmix.

4

Fold in the sweet corn kernels, diced green chiles, shredded cheddar cheese, Monterey Jack cheese, salt, cumin, and black pepper.

5

Pour the mixture into the prepared baking dish and spread it out evenly with a spatula.

6

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove from the oven and let the casserole rest for about 5 minutes before serving.

8

Garnish with chopped cilantro, if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
385
cal
13.3g
protein
39.7g
carbs
21.0g
fat

Nutrition Facts

1 serving (192.7g)
Calories
385
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 12.5 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 734 mg 32%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 2.7 g 10%
Total Sugars 11.8 g
Protein 13.3 g 27%
Vitamin D 0.5 mcg 2%
Calcium 250 mg 19%
Iron 1.3 mg 7%
Potassium 295 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
13.2%%
47.2%%
Fat: 1514 cal (47.2%%)
Protein: 423 cal (13.2%%)
Carbs: 1268 cal (39.6%%)