Mediterranean Herb Oil
Elevate your culinary creations with this aromatic Mediterranean Herb Oil, a versatile and flavorful infusion perfect for drizzling, dipping, or marinating. Crafted with high-quality extra virgin olive oil, this recipe combines fresh rosemary, thyme, and oregano with garlic, zesty lemon, dried chili flakes, and whole peppercorns for a bold and vibrant medley of Mediterranean flavors. Gently heated to release the natural oils from the herbs and spices, this infused oil is as easy to prepare as it is delicious. Ideal for seasoning roasted vegetables, enhancing pasta dishes, or as a sophisticated bread dip, this herb oil brings a gourmet touch to any meal in just 20 minutes. A must-try for lovers of Mediterranean cuisine!
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Recipe Information
Ingredients
- 500 ml Extra virgin olive oil
- 2 sprigs Fresh rosemary sprigs
- 2 sprigs Fresh thyme sprigs
- 2 sprigs Fresh oregano sprigs
- 4 cloves Garlic cloves
- 1 teaspoon Dried chili flakes
- 1 teaspoon Lemon zest
- 0.5 teaspoon Salt
- 0.5 teaspoon Peppercorns
Instructions
Wash and thoroughly dry the fresh herbs to remove any dirt or moisture (moisture can cause spoilage).
Gently bruise the rosemary, thyme, and oregano sprigs with the back of a knife to release their aromas.
Peel the garlic cloves and lightly crush them with the flat side of a knife for added flavor.
In a small saucepan, combine the olive oil, rosemary, thyme, oregano, garlic cloves, chili flakes, lemon zest, salt, and peppercorns.
Place the saucepan over low heat and gently warm the mixture for 5-10 minutes, stirring occasionally. Do not let the oil boil, as this can affect the flavor.
Once the herbs and garlic have released their flavors, remove the saucepan from the heat and allow the oil to cool to room temperature.
Strain the oil through a fine mesh sieve or cheesecloth into a clean, sterilized glass bottle or jar, discarding the solids.
Seal the bottle tightly and store the herb oil in a cool, dark place for up to 2 weeks. For a stronger infusion, you can leave some of the herbs in the bottle when storing.
Nutrition Facts
Calories |
4032 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 466.9 g | 599% | |
| Saturated Fat | 66.7 g | 334% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184 mg | 51% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 0.2 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 116 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
