Nutrition Facts for Italian spiced olives

Italian Spiced Olives

Image of Italian Spiced Olives
Nutriscore Rating: 51/100

Transform your appetizer game with these irresistible Italian Spiced Olives, a quick and flavorful recipe that brings the vibrant essence of Mediterranean cuisine to your table. Featuring a mix of green and black olives gently infused with extra virgin olive oil, zesty citrus peels, garlic, and aromatic herbs like rosemary, thyme, and oregano, this dish is elevated with a subtle kick from red chili flakes and a dash of black peppercorns. Ready in just 15 minutes, these marinated olives are perfect as a make-ahead snack or an elegant addition to charcuterie boards, antipasto platters, or a cozy wine night. Whether served alongside crusty bread or paired with cured meats and cheeses, these marinated olives are the ultimate crowd-pleasing appetizer bursting with bold Italian flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 300 g mixed green and black olives (pitted or whole)
  • 60 ml extra virgin olive oil
  • 1 lemon lemon zest
  • 1 orange orange zest
  • 2 cloves garlic cloves
  • 1 sprig fresh rosemary sprig
  • 2 sprigs fresh thyme sprigs
  • 1 tsp dried oregano
  • 0.5 tsp dried red chili flakes
  • 1 tsp black peppercorns
  • 0.5 tsp sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the mixed olives under cold water to remove excess brine, then drain them thoroughly. Pat dry with a clean kitchen towel if needed.

2

In a small saucepan, combine the olive oil, lemon zest, orange zest, garlic cloves (smashed but not minced), rosemary, thyme, dried oregano, red chili flakes, black peppercorns, and sea salt.

3

Warm the mixture over low heat for 3-5 minutes, stirring occasionally, until the oil is fragrant. Do not let the oil or garlic burn; you just want to infuse the flavors.

4

Remove the saucepan from the heat and let the oil mixture cool slightly for 5 minutes.

5

In a mixing bowl, add the olives and pour the warm, spiced oil mixture over them. Toss gently to ensure the olives are evenly coated with the herbs and spices.

6

Transfer the marinated olives to a serving dish or an airtight container. If not serving immediately, let the olives marinate in the refrigerator for at least 1 hour to allow the flavors to deepen.

7

Bring the olives to room temperature before serving, and enjoy them as an appetizer or snack with crusty bread or alongside cured meats and cheeses.

Cooking Tip: Take your time with each step for the best results!
911
cal
3.1g
protein
27.9g
carbs
96.3g
fat

Nutrition Facts

1 serving (386.8g)
Calories
911
% Daily Value*
Total Fat 96.3 g 123%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3465 mg 151%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 13.3 g 48%
Total Sugars 0.4 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 5.1 mg 28%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
1.3%%
87.5%%
Fat: 866 cal (87.5%%)
Protein: 12 cal (1.3%%)
Carbs: 111 cal (11.3%%)