Nutrition Facts for Meatballs in bbq sauce

Meatballs in Bbq Sauce

Image of Meatballs in Bbq Sauce
Nutriscore Rating: 51/100

Elevate your weeknight dinners or party appetizers with these irresistible Meatballs in BBQ Sauce! Juicy and tender, these homemade meatballs are crafted from a flavorful blend of ground beef, breadcrumbs, Parmesan cheese, fresh parsley, and seasonings, then seared to golden perfection. Simmered in a rich, tangy BBQ sauce, they soak up every bit of sweet-and-smoky flavor for a mouthwatering finish. This quick and easy recipe comes together in just 40 minutes and is perfect for serving over creamy mashed potatoes, fluffy rice, or crusty bread. Whether you're hosting guests or preparing a family favorite, these BBQ meatballs are guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Ground beef
  • 1 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 1 large Egg
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cooking oil (for frying)
  • 2 cups Store-bought or homemade BBQ sauce
  • 0.25 cup Water (optional, to thin BBQ sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, minced garlic, egg, parsley, salt, and black pepper. Mix until just combined, being careful not to overwork the mixture.

2

Using your hands or a small scoop, form the mixture into evenly sized meatballs, about 1.5 inches in diameter. You should get approximately 16-18 meatballs.

3

Heat the cooking oil in a large skillet over medium heat. Once the oil is hot, add the meatballs in a single layer, working in batches if necessary to avoid overcrowding the pan.

4

Cook the meatballs for 2-3 minutes on each side, until browned. They do not need to be fully cooked through at this stage. Transfer the browned meatballs to a plate and set aside.

5

In the same skillet, pour in the BBQ sauce and the optional water (if using) to thin it slightly. Stir to combine and bring the sauce to a simmer over medium-low heat.

6

Return the browned meatballs to the skillet, spooning some of the BBQ sauce over them to coat. Cover the skillet with a lid and let the meatballs simmer in the sauce for 15-20 minutes, or until they are fully cooked and the internal temperature reaches 165°F (74°C).

7

Stir occasionally to ensure all the meatballs are coated in the sauce and the sauce does not stick to the pan.

8

Remove the skillet from heat and serve the meatballs hot. Pair with mashed potatoes, steamed rice, or crusty bread for a complete meal, or serve them as an appetizer.

Cooking Tip: Take your time with each step for the best results!
2849
cal
118.3g
protein
316.8g
carbs
136.5g
fat

Nutrition Facts

1 serving (1262.8g)
Calories
2849
% Daily Value*
Total Fat 136.5 g 175%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 2.0 g
Cholesterol 571 mg 190%
Sodium 8678 mg 377%
Total Carbohydrate 316.8 g 115%
Dietary Fiber 7.0 g 25%
Total Sugars 212.6 g
Protein 118.3 g 237%
Vitamin D 1.3 mcg 7%
Calcium 504 mg 39%
Iron 17.2 mg 96%
Potassium 2014 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
15.9%%
41.4%%
Fat: 1228 cal (41.4%%)
Protein: 473 cal (15.9%%)
Carbs: 1267 cal (42.7%%)