Nutrition Facts for Marinated portabella mushrooms pizzas
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Marinated Portabella Mushrooms Pizzas

Image of Marinated Portabella Mushrooms Pizzas
Nutriscore Rating: 68/100

Transform your pizza night with these flavorful Marinated Portabella Mushroom Pizzas, the perfect low-carb alternative to traditional crusts! These hearty mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, garlic, and Italian herbs, creating a rich and aromatic base for your favorite pizza toppings. Each cap is layered with tangy pizza sauce, gooey mozzarella, and sweet bursts of roasted cherry tomatoes, then finished with a sprinkle of Parmesan and fresh basil for the ultimate gourmet touch. Quick to prepare and baked to perfection in just 15 minutes, this recipe is a deliciously satisfying option for vegetarian dinners, gluten-free meals, or creative appetizers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 large caps Portabella mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 minced Garlic cloves
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 6 halved Cherry tomatoes
  • 8 leaves Fresh basil leaves
  • as desired Optional toppings (pepperoni, olives, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Clean the portabella mushroom caps by gently wiping them with a damp cloth and remove the stems. Using a spoon, scrape out the gills from the underside of the caps to create a flat surface for the toppings.

3

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, dried oregano, dried basil, salt, and black pepper.

4

Place the mushroom caps gill side up on the prepared baking sheet. Brush the marinade generously over the caps, ensuring the insides are well-coated. Let the mushrooms marinate for 10 minutes to enhance flavor.

5

Bake the mushrooms gill side up for 8 minutes in the preheated oven to release excess moisture and soften slightly. Remove them from the oven and gently blot any moisture with a paper towel.

6

Spread a thin layer of pizza sauce evenly onto each mushroom cap.

7

Top with shredded mozzarella cheese, cherry tomato halves, and any additional toppings of your choice.

8

Sprinkle grated Parmesan cheese over the toppings for added flavor.

9

Return the stuffed mushrooms to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and garnish with fresh basil leaves before serving.

11

Serve immediately and enjoy your Marinated Portabella Mushroom Pizzas!

⚡
Cooking Tip: Take your time with each step for the best results!
290
cal
13.9g
protein
11.4g
carbs
21.8g
fat

Nutrition Facts

1 serving (224.3g)
Calories
290
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 841 mg 37%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 5.8 g
Protein 13.9 g 28%
Vitamin D 0.2 mcg 1%
Calcium 285 mg 22%
Iron 1.3 mg 7%
Potassium 609 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
18.7%%
65.9%%
Fat: 782 cal (65.9%%)
Protein: 222 cal (18.7%%)
Carbs: 182 cal (15.4%%)