Nutrition Facts for Maple apple blueberry crisp

Maple Apple Blueberry Crisp

Image of Maple Apple Blueberry Crisp
Nutriscore Rating: 62/100

Indulge in the warm, comforting flavors of fall with this Maple Apple Blueberry Crisp, a dessert that perfectly balances sweet, tart, and buttery goodness. Layers of tender, cinnamon-spiced apples and juicy blueberries are delicately sweetened with pure maple syrup, while a golden, crunchy topping made with rolled oats, brown sugar, and a hint of cinnamon adds a satisfying texture. This easy-to-make recipe is ready in just one hour, making it the ultimate crowd-pleaser for weeknight dinners or holiday gatherings. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for the ultimate cozy treat. Perfect for fans of fruit crisps, seasonal desserts, and maple-infused recipes, this dish is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Apples (peeled, cored, and sliced)
  • 1.5 cups Blueberries (fresh or frozen)
  • 0.25 cups Maple syrup
  • 2 tablespoons Lemon juice
  • 1 tablespoon Cornstarch
  • 0.5 cups All-purpose flour
  • 0.75 cups Rolled oats
  • 0.5 cups Brown sugar (packed)
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cups Unsalted butter (cold and cubed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Grease a 9-inch baking dish with butter or nonstick cooking spray and set aside.

2

In a large mixing bowl, combine the sliced apples, blueberries, maple syrup, lemon juice, and cornstarch. Toss until the fruit is evenly coated, then transfer the mixture to the prepared baking dish.

3

In another bowl, mix together the flour, rolled oats, brown sugar, cinnamon, and salt. Add the cubed butter and use your fingers or a pastry cutter to work the butter into the dry ingredients until the mixture resembles coarse crumbs.

4

Evenly sprinkle the oat mixture over the fruit in the baking dish, making sure the fruit is completely covered.

5

Bake in the preheated oven for 35-40 minutes, or until the topping is golden brown and the fruit is bubbling around the edges.

6

Remove the crisp from the oven and let it cool for at least 10 minutes before serving.

7

Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
2482
cal
21.7g
protein
394.4g
carbs
103.0g
fat

Nutrition Facts

1 serving (1359.7g)
Calories
2482
% Daily Value*
Total Fat 103.0 g 132%
Saturated Fat 61.8 g 309%
Polyunsaturated Fat 0.0 g
Cholesterol 258 mg 86%
Sodium 657 mg 29%
Total Carbohydrate 394.4 g 143%
Dietary Fiber 31.2 g 111%
Total Sugars 265.9 g
Protein 21.7 g 43%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 8.3 mg 46%
Potassium 1423 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
3.3%%
35.8%%
Fat: 927 cal (35.8%%)
Protein: 86 cal (3.3%%)
Carbs: 1577 cal (60.9%%)