Nutrition Facts for Mango shrimp salsa

Mango Shrimp Salsa

Image of Mango Shrimp Salsa
Nutriscore Rating: 75/100

Bright, fresh, and bursting with tropical flavors, this Mango Shrimp Salsa is the ultimate summer appetizer or zesty topping. Juicy, ripe mangoes meet tender, chopped shrimp, crunchy red bell pepper, and a hint of spice from jalapeño for a perfect balance of sweet and savory. A squeeze of fresh lime juice, a drizzle of olive oil, and a sprinkle of cilantro bring all the vibrant ingredients together in just 15 minutes—no cooking required! This versatile salsa is a crowd-pleaser whether served chilled with crispy tortilla chips, as a refreshing topping for tacos or grilled fish, or simply enjoyed by the spoonful. Healthy, easy, and irresistibly colorful, it’s your go-to recipe for entertaining or a quick snack.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large (peeled, pitted, and diced) Mango
  • 1 cup (peeled, deveined, and chopped) Cooked shrimp
  • 1 medium (diced) Red bell pepper
  • 0.5 medium (finely chopped) Red onion
  • 1 small (seeded and finely minced) Jalapeño
  • 0.25 cup (chopped) Cilantro
  • 2 tablespoons (freshly squeezed) Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon (or to taste) Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the diced mango, cooked shrimp, red bell pepper, red onion, and jalapeño.

2

Add the chopped cilantro to the bowl and gently toss the ingredients together.

3

Drizzle the freshly squeezed lime juice and olive oil over the mixture.

4

Season with salt and black pepper to taste, and stir gently to combine.

5

Cover the bowl and refrigerate the salsa for at least 15 minutes to allow the flavors to meld.

6

Serve chilled with tortilla chips, as a topping for grilled fish or tacos, or enjoy on its own as a fresh appetizer.

Cooking Tip: Take your time with each step for the best results!
668
cal
43.8g
protein
89.5g
carbs
19.4g
fat

Nutrition Facts

1 serving (921.1g)
Calories
668
% Daily Value*
Total Fat 19.4 g 25%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 300 mg 100%
Sodium 1614 mg 70%
Total Carbohydrate 89.5 g 33%
Dietary Fiber 10.7 g 38%
Total Sugars 69.6 g
Protein 43.8 g 88%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 4.2 mg 23%
Potassium 1244 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
24.8%%
24.7%%
Fat: 174 cal (24.7%%)
Protein: 175 cal (24.8%%)
Carbs: 358 cal (50.6%%)