Nutrition Facts for Mandarin orange dessert salad

Mandarin Orange Dessert Salad

Image of Mandarin Orange Dessert Salad
Nutriscore Rating: 55/100

Brighten up your dessert table with this creamy, dreamy Mandarin Orange Dessert Saladโ€”a no-bake treat that's as easy to make as it is delicious! Featuring tender mandarin oranges, juicy pineapple chunks, fluffy mini marshmallows, and sweetened coconut flakes, this dessert salad is elevated with a luscious blend of sour cream and whipped topping for the perfect balance of tangy and sweet. Optional crunchy pecans or walnuts add a delightful texture, making this chilled salad a crowd-pleasing favorite for holidays, potlucks, or any occasion. Ready in just 15 minutes, this refreshing and nostalgic recipe is a must-try for lovers of retro desserts and fruit salads!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 cups mandarin oranges, canned (drained)
  • 2 cups mini marshmallows
  • 1.5 cups pineapple chunks, canned (drained)
  • 1 cup sweetened coconut flakes
  • 1 cup sour cream
  • 2 cups whipped cream or whipped topping (thawed if frozen)
  • 0.5 cup chopped pecans or walnuts (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

In a large mixing bowl, combine the mandarin oranges, mini marshmallows, drained pineapple chunks, and sweetened coconut flakes.

2

Gently fold in the sour cream until evenly distributed throughout the mixture.

3

Add the whipped cream (or whipped topping) to the bowl and carefully fold until the salad becomes light and fluffy. Be careful not to overmix, as you want to preserve the airy texture.

4

If using nuts, gently fold in the chopped pecans or walnuts for added crunch.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to blend and the salad to chill.

6

Before serving, give the salad a gentle stir and transfer to a serving dish or individual bowls.

โšก
Cooking Tip: Take your time with each step for the best results!
3851
cal
27.7g
protein
441.2g
carbs
239.7g
fat

Nutrition Facts

1 serving (1958.3g)
Calories
3851
% Daily Value*
Total Fat 239.7 g 307%
Saturated Fat 163.1 g 815%
Polyunsaturated Fat 0.0 g
Cholesterol 430 mg 144%
Sodium 498 mg 22%
Total Carbohydrate 441.2 g 160%
Dietary Fiber 31.3 g 112%
Total Sugars 314.2 g
Protein 27.7 g 55%
Vitamin D 0.0 mcg 0%
Calcium 636 mg 49%
Iron 5.1 mg 28%
Potassium 2022 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
2.7%%
53.5%%
Fat: 2157 cal (53.5%%)
Protein: 110 cal (2.7%%)
Carbs: 1764 cal (43.8%%)