Nutrition Facts for Mandarin blush
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Mandarin Blush

Image of Mandarin Blush
Nutriscore Rating: 70/100

Brighten your day with the vibrant and refreshing Mandarin Blush, a fizzy fruit mocktail that marries the zesty sweetness of fresh mandarin oranges with the tangy allure of pomegranate juice. This easy-to-make beverage is lightly sweetened with honey or simple syrup and elevated by a splash of sparkling water for a bubbly finish. Fresh lime juice adds a citrusy kick, while a garnish of mandarin slices and fragrant mint leaves adds visual appeal and a burst of freshness. Ready in just 10 minutes, this non-alcoholic drink is perfect for brunches, celebrations, or as a revitalizing afternoon treat. Serve it chilled over ice and enjoy a sip of sunshine in every glass!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces fresh mandarin oranges
  • 0.5 cup pomegranate juice
  • 1.5 cups sparkling water
  • 2 tablespoons honey or simple syrup
  • 1 tablespoon fresh lime juice
  • 1 cup ice cubes
  • 4 slices mandarin slices (for garnish)
  • 4 leaves mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the mandarin oranges and place the segments in a blender.

2

Add honey (or simple syrup) and fresh lime juice to the blender.

3

Blend on high until the mixture is smooth and free of chunks.

4

Strain the blended mixture through a fine mesh sieve into a mixing bowl to extract the juice, discarding the pulp.

5

Fill two tall glasses halfway with ice cubes.

6

Divide the strained mandarin juice equally between the glasses.

7

Add 1/4 cup of pomegranate juice to each glass.

8

Top up each glass with sparkling water and gently stir to combine.

9

Garnish with a slice of mandarin and a fresh mint leaf in each glass.

10

Serve immediately and enjoy your refreshing Mandarin Blush!

Cooking Tip: Take your time with each step for the best results!
206
cal
1.7g
protein
53.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (583.0g)
Calories
206
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 53.1 g 19%
Dietary Fiber 3.5 g 12%
Total Sugars 47.2 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 0.6 mg 3%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
3.4%%
2.4%%
Fat: 10 cal (2.4%%)
Protein: 15 cal (3.4%%)
Carbs: 424 cal (94.2%%)