Nutrition Facts for Honey fruit salad
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Honey Fruit Salad

Image of Honey Fruit Salad
Nutriscore Rating: 79/100

Bright, refreshing, and bursting with natural sweetness, this Honey Fruit Salad is the perfect summer treat or anytime dessert. Packed with vibrant strawberries, juicy pineapple, luscious blueberries, and more, it's a colorful medley of fresh fruits tossed in a delightful honey-lime dressing. The tangy notes of lime juice beautifully complement the sweetness of honey, creating a glaze that elevates every bite. Ready in just 15 minutes, this fruit salad is a quick, no-cook option that's ideal for brunch spreads, picnics, or a healthful dessert. Garnished with optional fresh mint, it delivers a pop of herbal freshness. Make ahead and chill for a refreshing dish that's guaranteed to impress! Keywords: honey fruit salad, fresh fruit salad, summer dessert, easy fruit salad recipe, honey lime dressing.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Strawberries
  • 1 cup Blueberries
  • 2 cups Pineapple
  • 1 cup Green grapes
  • 1 cup Mandarin oranges
  • 3 tablespoons Honey
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash all the fruits thoroughly under cold water and pat dry.

2

Hull and slice the strawberries into halves or quarters, depending on their size.

3

Cut the pineapple into bite-sized chunks and remove the core.

4

Halve the green grapes, or leave them whole if preferred.

5

Combine the strawberries, blueberries, pineapple, green grapes, and mandarin oranges in a large serving bowl.

6

In a small mixing bowl, whisk together the honey and lime juice until fully combined.

7

Drizzle the honey-lime dressing over the fruit and gently toss to coat all the fruit evenly.

8

Optionally, garnish with chopped fresh mint leaves for an added burst of flavor.

9

Chill the fruit salad in the refrigerator for at least 15 minutes before serving to enhance the flavors.

10

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
130
cal
1.3g
protein
33.2g
carbs
0.6g
fat

Nutrition Facts

1 serving (215.3g)
Calories
130
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 3.4 g 12%
Total Sugars 26.7 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.6 mg 4%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.7%%
3.8%%
3.6%%
Fat: 30 cal (3.6%%)
Protein: 32 cal (3.8%%)
Carbs: 797 cal (92.7%%)