Nutrition Facts for Low fat creamsicle jello

Low Fat Creamsicle Jello

Image of Low Fat Creamsicle Jello
Nutriscore Rating: 70/100

Indulge in a guilt-free treat with this Low Fat Creamsicle Jello, a creamy, dreamy dessert that perfectly balances zesty orange flavor with velvety vanilla. This light and refreshing recipe combines sugar-free gelatin, low-fat yogurt, and fat-free whipped topping to create a luscious, layered texture without the added calories. Quick to prepare and set to perfection in just a few hours, it’s an ideal make-ahead option for parties, potlucks, or even a casual weeknight treat. With only 10 minutes of prep time and under 100 calories per serving, this crowd-pleasing dessert offers all the nostalgic flavors of a creamsicle in a light, jiggly, and low-fat form. Serve it chilled straight from the fridge, and try garnishing with a slice of fresh orange for an extra pop of brightness!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 oz Orange-flavored sugar-free gelatin mix
  • 1 oz Vanilla sugar-free instant pudding mix
  • 1 cup Boiling water
  • 1 cup Cold water
  • 1 cup Low-fat vanilla yogurt
  • 1 cup Fat-free whipped topping
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large heatproof mixing bowl, combine the orange-flavored sugar-free gelatin mix with 1 cup of boiling water. Stir thoroughly until the gelatin is completely dissolved, about 2 minutes.

2

Add 1 cup of cold water to the dissolved gelatin mixture and stir to combine.

3

Allow the mixture to cool slightly at room temperature for about 10 minutes.

4

Whisk in the vanilla sugar-free instant pudding mix until smooth and well incorporated.

5

Gently fold in the low-fat vanilla yogurt, ensuring the mixture remains light and airy.

6

Gradually fold in the fat-free whipped topping until evenly distributed and creamy.

7

Pour the mixture into individual serving cups or a large serving dish.

8

Refrigerate for at least 2 hours, or until fully set and jiggly.

9

Serve chilled as a refreshing, low-fat dessert. Optionally, garnish with a dollop of whipped topping or a slice of orange before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
547
cal
22.4g
protein
90.5g
carbs
3.5g
fat

Nutrition Facts

1 serving (1064.0g)
Calories
547
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 992 mg 43%
Total Carbohydrate 90.5 g 33%
Dietary Fiber 0.0 g 0%
Total Sugars 49.6 g
Protein 22.4 g 45%
Vitamin D 0.0 mcg 0%
Calcium 365 mg 28%
Iron 0.3 mg 2%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.9%%
18.5%%
6.5%%
Fat: 31 cal (6.5%%)
Protein: 89 cal (18.5%%)
Carbs: 362 cal (74.9%%)