Nutrition Facts for Orange fluff
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Orange Fluff

Image of Orange Fluff
Nutriscore Rating: 64/100

Indulge in the creamy, citrusy delight of Orange Fluff, a no-bake dessert salad that's as refreshing as it is nostalgic! This crowd-pleasing treat combines zesty orange-flavored gelatin, velvety instant vanilla pudding, and fluffy whipped topping for a dreamy, cloud-like texture. Sweet bursts of mandarin oranges and pineapple tidbits add a tropical twist, while mini marshmallows bring extra softness and fun. Perfectly easy to whip up in just 10 minutes with no cooking required, this vibrant dish is ideal for potlucks, family gatherings, or as a cool summertime dessert. Serve it chilled for a fruity, fluffy masterpiece that’s guaranteed to brighten up any table. Keywords: Orange Fluff, no-bake dessert, orange gelatin, tropical fruit salad, crowd-pleasing dessert.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 oz orange-flavored gelatin mix
  • 1 cup boiling water
  • 1 cup cold water
  • 3.4 oz instant vanilla pudding mix
  • 8 oz cool whip (whipped topping), thawed
  • 11 oz mandarin oranges, drained
  • 20 oz pineapple tidbits, drained
  • 2 cups mini marshmallows
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, dissolve the orange gelatin mix in 1 cup of boiling water. Stir until fully dissolved, about 2 minutes.

2

Add 1 cup of cold water to the bowl and stir to combine. Let the mixture cool to room temperature or until slightly thickened.

3

Whisk the instant vanilla pudding mix into the cooled gelatin mixture until smooth and well combined.

4

Gently fold in the thawed cool whip using a spatula until the mixture is light and fluffy.

5

Add the drained mandarin oranges, pineapple tidbits, and mini marshmallows to the bowl. Fold them into the mixture gently to avoid breaking the fruit.

6

Cover the bowl with plastic wrap and chill in the refrigerator for at least 2 hours, or until the mixture is set and fluffy.

7

Spoon into individual serving bowls or a large serving dish. Serve cold and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
198
cal
1.9g
protein
44.6g
carbs
4.0g
fat

Nutrition Facts

1 serving (234.9g)
Calories
198
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 93 mg 4%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 1.4 g 5%
Total Sugars 33.1 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.2 mg 1%
Potassium 174 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
3.3%%
16.6%%
Fat: 295 cal (16.6%%)
Protein: 58 cal (3.3%%)
Carbs: 1427 cal (80.1%%)