Low Carb Waldorf Salad
Bright, crisp, and utterly refreshing, this Low Carb Waldorf Salad is the perfect balance of crunch, tang, and creaminess, all while staying keto-friendly! Packed with vibrant ingredients like crunchy celery, tart Granny Smith apple, sweet red grapes, and buttery toasted walnuts, this modern twist on a classic salad swaps heavy dressings for a light and creamy blend of full-fat Greek yogurt and a touch of mayonnaise. A splash of fresh lemon juice ties the flavors together beautifully, making it the ideal side dish or light meal for health-conscious food lovers. Ready in just 15 minutes, this easy-to-make salad is a great way to add nutritious, low-carb options to your plate while still delighting your taste buds. For an elegant touch, serve it on crisp romaine lettuce leaves and let the wholesome goodness shine!
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Recipe Information
Ingredients
- 3 pieces Celery stalks
- 1 large Granny Smith apple
- 1 cup Red seedless grapes
- 0.5 cup Chopped walnuts
- 0.5 cup Greek yogurt (unsweetened, full-fat)
- 2 tablespoons Mayonnaise
- 1 tablespoon Fresh lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 4 pieces Romaine lettuce leaves (optional for serving)
Instructions
Wash and prepare all produce. Trim the ends from the celery stalks, then slice them into thin pieces. Core the Granny Smith apple and chop it into bite-sized cubes. Halve the grapes if desired.
Toast the chopped walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently to prevent burning. Remove from heat and set aside to cool.
In a medium mixing bowl, whisk together Greek yogurt, mayonnaise, lemon juice, salt, and black pepper until smooth and well combined.
Add the celery, apple, grapes, and toasted walnuts to the bowl of dressing. Gently toss until all ingredients are evenly coated with the dressing.
Taste the salad and adjust seasonings if needed, adding a little more salt, pepper, or lemon juice to balance the flavors.
Serve the salad immediately or let it chill in the refrigerator for 15 minutes to enhance the flavors. For a beautiful presentation, spoon the salad onto romaine lettuce leaves if desired.
Enjoy your Low Carb Waldorf Salad as a refreshing side dish or light meal!
Nutrition Facts
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 202 mg | 9% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 13.4 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 337 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
