Nutrition Facts for Louisiana swamp burger

Louisiana Swamp Burger

Image of Louisiana Swamp Burger
Nutriscore Rating: 57/100

Sink your teeth into the bold and flavorful Louisiana Swamp Burger, a must-try recipe for burger lovers craving a taste of the Bayou. Packed with a juicy, seasoned ground beef patty spiced with Cajun seasoning, smoked paprika, and a kick of black pepper, this burger is elevated with all the fixings: crisp romaine lettuce, ripe beefsteak tomato, tangy dill pickles, and sharp cheddar cheese that melts to perfection. The star of the show is the zesty homemade remoulade sauce, a creamy blend of mayonnaise, Creole mustard, hot sauce, and fresh garlic, adding a fiery Southern flair. Nestled in buttery brioche buns toasted to golden perfection, this burger brings together bold spices, smoky undertones, and savory layers for a truly unforgettable meal. Perfect for a backyard cookout or weeknight indulgence, serve this show-stopper with a side of seasoned fries to complete your swampy, Louisiana-inspired feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef (80/20 mix)
  • 1.5 tablespoons Cajun seasoning
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 4 pieces brioche burger buns
  • 4 slices sharp cheddar cheese
  • 4 pieces romaine lettuce leaves
  • 1 large beefsteak tomato
  • 8 slices dill pickles
  • 0.5 medium red onion
  • 0.5 cup mayonnaise
  • 2 tablespoons Creole mustard
  • 1 teaspoon hot sauce (like Tabasco)
  • 1 teaspoon lemon juice
  • 1 clove garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the remoulade sauce by combining the mayonnaise, Creole mustard, hot sauce, lemon juice, and minced garlic in a small bowl. Stir until smooth and refrigerate until ready to serve.

2

Slice the tomato, red onion, and pickles into burger-friendly slices and set aside. Wash and pat dry the romaine lettuce leaves.

3

In a large mixing bowl, combine the ground beef, Cajun seasoning, smoked paprika, salt, and black pepper. Mix gently to avoid overworking the meat.

4

Divide the beef mixture into 4 equal portions and shape into burger patties, slightly larger than the buns to account for shrinkage during cooking.

5

Heat a large skillet or grill pan over medium-high heat and add the vegetable oil. Once hot, place the burger patties in the pan and cook for 4-5 minutes on the first side without moving them.

6

Flip the patties and cook for another 3-4 minutes on the second side. In the last minute of cooking, add a slice of cheddar cheese on top of each patty and cover the pan to allow the cheese to melt.

7

Toast the brioche buns in a dry skillet or under a broiler until golden and slightly crispy.

8

Assemble the burgers: Spread a generous layer of remoulade sauce on both halves of each bun. On the bottom half, layer lettuce, a cheesy burger patty, tomato slices, onion rings, and dill pickles. Finish with the top half of the bun.

9

Serve immediately and enjoy your flavorful Louisiana Swamp Burger with a side of your favorite fries or chips.

Cooking Tip: Take your time with each step for the best results!
3591
cal
133.1g
protein
176.2g
carbs
261.6g
fat

Nutrition Facts

1 serving (1450.9g)
Calories
3591
% Daily Value*
Total Fat 261.6 g 335%
Saturated Fat 85.9 g 430%
Polyunsaturated Fat 8.4 g
Cholesterol 679 mg 226%
Sodium 7372 mg 321%
Total Carbohydrate 176.2 g 64%
Dietary Fiber 13.1 g 47%
Total Sugars 32.0 g
Protein 133.1 g 266%
Vitamin D 0.7 mcg 4%
Calcium 1101 mg 85%
Iron 18.9 mg 105%
Potassium 2244 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
14.8%%
65.6%%
Fat: 2354 cal (65.6%%)
Protein: 532 cal (14.8%%)
Carbs: 704 cal (19.6%%)