Long Lady Tea
Indulge in the elegant and aromatic experience of Long Lady Tea, a refreshing beverage that artfully blends the robust flavor of black tea with the floral notes of dried lavender buds and a hint of zesty lemon peel. Sweetened naturally with honey and served over ice, this tea is a perfect balance of soothing and invigorating flavors. The subtle infusion of fresh mint leaves adds a cooling touch, making it an ideal choice for warm afternoons or a sophisticated twist to any gathering. With just 15 minutes from start to finish, this easy-to-make recipe offers a fragrant escape that’s as beautiful to serve as it is to sip. Perfect for tea lovers and anyone seeking a unique iced tea recipe, Long Lady Tea is a must-try!
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Recipe Information
Ingredients
- 2 teaspoons black tea leaves
- 1 teaspoon dried lavender buds
- 1 strip lemon peel
- 2 teaspoons honey
- 2 cups boiling water
- 6 pieces ice cubes
- 4 leaves fresh mint leaves
- 1 slice optional: lemon slices
Instructions
Bring 2 cups of water to a boil in a kettle or saucepan.
In a teapot or heat-safe bowl, combine the black tea leaves, dried lavender buds, and lemon peel.
Pour the boiling water over the tea mixture and let it steep for 5 minutes.
Strain the tea into a separate container to remove the tea leaves, lavender buds, and lemon peel.
Stir in honey until fully dissolved.
Let the tea cool to room temperature or refrigerate for 10 minutes to chill.
Fill two glasses with 3 ice cubes each, then pour the chilled tea over the ice.
Garnish each glass with 2 fresh mint leaves and, if desired, a slice of lemon.
Stir gently and serve immediately. Enjoy your Long Lady Tea!
Nutrition Facts
Calories |
54 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 12.2 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 53 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
