Nutrition Facts for The kerr house tea

The Kerr House Tea

Image of The Kerr House Tea
Nutriscore Rating: 72/100

Delight your senses and soothe your soul with The Kerr House Tea, a fragrant and calming blend of loose-leaf black tea, chamomile, and lavender, elevated with a hint of cinnamon. This comforting herbal infusion is lightly sweetened with honey and brightened with a slice of lemon, creating the perfect balance of warmth and freshness in every sip. Ready in just 10 minutes, this easy-to-make tea is ideal for winding down after a long day or savoring during a peaceful morning ritual. Packed with aromatic herbs and spices, The Kerr House Tea offers a soothing escape that captures the essence of relaxation in a mug.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 teaspoons loose-leaf black tea
  • 1 teaspoon dried chamomile flowers
  • 1 teaspoon dried lavender buds
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon honey
  • 1 slice lemon slice
  • 2 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan or kettle, bring 2 cups of water to a boil.

2

While the water is heating, add the loose-leaf black tea, dried chamomile flowers, dried lavender buds, and ground cinnamon to a tea infuser or teapot.

3

Once the water reaches a boil, remove it from heat and carefully pour it over the tea blend.

4

Cover the teapot or infuser and let the tea steep for 4-5 minutes to allow the flavors to meld.

5

Strain the tea into a mug to remove the loose leaves and flowers.

6

Stir in 1 teaspoon of honey until fully dissolved and add a slice of lemon for a bright, citrusy touch.

7

Serve warm and enjoy the relaxing, fragrant tea.

Cooking Tip: Take your time with each step for the best results!
28
cal
0.2g
protein
7.6g
carbs
0.1g
fat

Nutrition Facts

1 serving (500.4g)
Calories
28
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 7.6 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 6.1 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.1 mg 1%
Potassium 30 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.7%%
2.5%%
2.8%%
Fat: 0 cal (2.8%%)
Protein: 0 cal (2.5%%)
Carbs: 30 cal (94.7%%)